About this Event
Join us for our special - Sound Bath Meditation in a candlelit room.
A deep exploration to relax your body and mind. This class will be focusing on relaxing, releasing stress and anxiety, and connecting with the sound around you.
Tibetan singing bowls are used for deep relaxation, to relieve pain in the joints, muscles and shoulders, to ease pain related to sciatica, the digestive system, headaches and migraine or spine injuries, to improve circulation, release tensions or blockages, to open the energy flow, eliminate the toxins from the body.
When we relax with the sounds of Tibetan bowls, our concentration improves and our emotional tensions and blockages are eased.
The sound with its vibrations can ease mental or emotional pain (low self-esteem, worries, fear, anger, anxiety, depression, insomnia).
Event Venue & Nearby Stays
OHA Wellness Liberty Village, 107 Atlantic Ave 2nd floor, Toronto, Canada
CAD 35.41
