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Unwind by candlelight with slow yoga, calming breathwork, and deep rest for total relaxation.About this Event
Candlelight Stillness Night
Feeling overwhelmed, tired, or constantly “on”?
This is your space to slow down.
Join us for a candlelight evening designed to help you step out of the noise and reconnect with yourself.
This is not a fast-paced yoga class.
It’s a guided experience of stillness, breath, and deep rest.
✨ What to expect:
- Gentle, slow yoga (accessible for all levels)
- Breathwork to calm the nervous system
- Guided Yoga Nidra (deep relaxation)
- A quiet, candlelit atmosphere
- 🍵 Herbal tea / chai served at the end to unwind and connect
✨ Who this is for:
- Anyone feeling stressed, anxious, or mentally tired
- Beginners welcome (no experience needed)
- Anyone craving a deeper, more meaningful practice
✨ What to bring:
- Comfortable clothing
- (Optional) Your own mat if you prefer
Spots are limited to keep the space intimate.
Come as you are. Stay for tea. Leave lighter.
Agenda
7:30 PM – Arrival & Grounding Arrive, settle into the space, and begin to slow
7:45 PM – Gentle Yoga Practice A slow, mindful sequence to release tension fro
8:20 PM – Breathwork (Pranayama) Simple guided breathing techniques to calm th
8:35 PM – Guided Yoga Nidra A deeply restorative
9:05 PM – Transition & Reflection A gentle return from stillness. A moment to
9:10 – 9:30 PM – Tea / Chai & Quiet Connection Stay, unwind, and enjoy a wa
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Event Venue & Nearby Stays
10 Prom. Ronald, 10 Promenade Ronald, Montréal-Ouest, Canada
Tickets
CAD 43.93
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