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Why Wombercise & Womb Healing MattersEvery woman carries a sacred space—her womb—a center of creation, intuition, and power. Wombercise is a gentle, healing practice that reconnects women with their wombs through breathwork, movement, pelvic floor awareness, and emotional release.
Benefits include:
Releasing stored trauma that can affect periods, fertility, and emotional well-being
Strengthening the pelvic floor & core to feel grounded and empowered
Restoring feminine energy flow for creativity, intuition, and balance
Breaking generational patterns and healing mother wounds
Reclaiming sacred body wisdom by listening to your body and womb
This work helps women feel safe, strong, and fully embodied—moving, feeling, and healing in their bodies.
Candice White is a certified Energetic Womb Care Practitioner and founder of Sudbury Reiki Clinic in Northern Ontario. She helps women reconnect with their wombs through trauma-informed, intuitive sessions that may include Reiki, sound healing, meditation, and aromatherapy. Candice also offers group experiences like Wombercise, Goddess Flow, and the Womb Trinity Series, supporting women to release trauma, awaken their feminine essence, and reclaim their power.
This workshop will occur at Seasons Pharmacy and Culinaria, 815 Lorne St. Sudbury. Upon completing the session, we will share a pot of locally wildcrafted herbal tea, selected to support women’s health, and spend some social time meeting each other and reflecting on the session.
Please be sure to bring your yoga mat and water
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Event Venue & Nearby Stays
815 Lorne St., Greater Sudbury, ON, Canada, Ontario P3C 4R5, 815 Lorne St, Greater Sudbury, ON P3C 4R5, Canada, Sudbury
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