About this Event
What We’ll Cover:
Over the course of six weekly sessions, we will dive into the real-world challenges of life after a diagnosis:
- Managing Symptoms: Practical ways to handle "chemo brain," fatigue, pain, and sleep issues.
- Navigating Emotions: Dealing with the fear of recurrence, stress, and shifting relationships.
- Healthy Habits: Simple tips for nutrition and gentle exercise that fit your current energy levels.
- Communication: How to have more effective conversations with your healthcare team and loved ones.
- Goal Setting: Creating manageable action plans to help you reach your personal wellness goals.
Why Join Us?
- 100% Free: This program is fully funded by Ontario Health and open to the public.
- Supportive Community: Connect with others in Thunder Bay who truly understand the journey.
- Expert Resources: Every participant receives a free copy of the Living a Healthy Life with Chronic Conditions reference book.
🎁 Completion Incentive
We know that investing in your health takes time and commitment. As a thank you for participating, all attendees who complete the full 6-week series will receive a $25.00 grocery gift card to help support your healthy eating goals!
Who Should Attend: This program is for cancer survivors, those currently in treatment, and their caregivers. No doctor's referral is required.
Space is limited to ensure a supportive group environment. Secure your spot today and take the next step in your recovery journey!
Event Venue & Nearby Stays
Thunder Bay Public Library: Mary JL Black Library, 901 Edward Street South, Thunder Bay, Canada
CAD 0.00
