Calm after the chaos

Sun Dec 29 2024 at 10:00 am to 10:45 am UTC+00:00

Online | Online

Sarah Rowe
Publisher/HostSarah Rowe
Calm after the chaos
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A calming restorative workshop to find calm after Christmas
About this Event

Feeling frazzled after the festive period? Worn out by relatives and tired of tinsel?

The calming restorative workshop will demonstrate self care techniques to ground a rejuvinate body and mind.

Using the ancient wisdom of essential oils, yoga and mindfulness we will find calm after the chaos

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