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Calisthenics & Mobility Class
[Mixed Ability]
Tuesdays: 5.30 pm - 6.30 pm
This class is oriented towards improving bodyweight strength and mobility.
You will mainly work on the upper body and core strength with elements of shoulder and hip mobility.
The class is scalable and open to all levels - whether you're after your first push up, pull up, dip or you're working towards more advanced skills like muscle ups - you'll not only have a great workout but also learn how to approach bodyweight strength training to learn complex and difficult skills.
Location:
The Fitness Hut
Unit 7, Stanton Buildings, Stanton Rd, Southampton SO15 4HU
Parking:
There is plenty of free parking on the road outside the venue
£10 per class (must be booked online)
Block of 4 classes - £35 (must be used within 6 weeks)
Block of 8 classes - £65 (must be used within 12 weeks)
Blocks of classes can be used for both Calisthenics & Mobility and Handstand Classes
No prior experience is required.
***Book single class:
https://app.acuityscheduling.com/schedule.php?owner=16752524&appointmentType=44116738
***Book a block of 4 classes:
https://app.acuityscheduling.com/catalog.php?owner=16752524&action=addCart&clear=1&id=1501588
***Book a block of 8 classes:
https://app.acuityscheduling.com/catalog.php?owner=16752524&action=addCart&id=1501592&clear=1
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Event Venue
The Fitness Hut, 7 Stanton Buildings, Stanton road,Southampton, United Kingdom
Tickets
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