About this Event
Do you ever feel like you want to get more out of your training?
Our calisthenics classes are for all levels of experience and fitness. We offer a blueprint for bodyweight mastery through calisthenics. With proven methods and training protocols, you will be able to accomplish incredible levels of strength, flexibility and skill.
We will work on the basics through to the more advanced strength and skill movements. You will learn the dynamic, freestyle and static styles of calisthenics while learning how to bridge the gap between calisthenics and movement practice. While also developing calisthenics skills specific flexibility such as the splits, german hang, pancake and more.
Event Venue & Nearby Stays
Windsor Gym, 1-7 Mcilwrick Street, Windsor, Australia
AUD 50.00 to AUD 80.00
