Cacao, Sound, and Pranic Healing Ceremony

Join us for a profound journey that invites your soul to take the driver's seat in your body, bringing choice and profound healing into your life. When we allow our soul to lead, it becomes the catalyst for change within, and the external world mirrors our inner transformation. By aligning with our soul's wisdom, we tap into the boundless power💪, love❤️, and divine intelligence✨ it offers.

🌌 Within our inner world, various stagnant energies and obstacles often hinder our growth: heavy emotions, past traumas, anxieties, depression, grief, sadness, shame, anger, resentment, etc. True healing requires us to release these burdens and enact changes in our outer reality to anchor our transformation. 🌊🪶🌄

✨ Begin your journey by setting a clear intention for our time together, marking the first step towards profound healing. While the path to healing is simple in concept, it may not always be easy to navigate

1️⃣ Define Your Vision: Take a moment to envision the life you desire or make your best guess about it. Your vision is your compass. 🌠🧭

2️⃣ Take Action: Start taking deliberate steps toward materializing this extraordinary life. As you do, you'll encounter obstacles—self-sabotage, sadness, shame, anger, resentment, and more. These challenges can manifest as illnesses, depression, loss, and fears, all trying to prevent you from reaching your true potential. It's up to us to courageously move through them. 🚀🌪️🚧

I am here to guide you through this journey, leveraging the power of sound 🎶, the nurturing energy of cacao 🍫, and the profound practice of pranic healing to clear the inner blockages that hold you back. 🌬️💖🔮

As we heal our inner world, our external reality begins to reflect these transformative changes, shifting our lives into something more beautiful and authentic. 🌟🌈🌱

Please show up early! Doors will be open at 5:40PM. Plan to be here around then to give yourself enough time to get settled in.

Enter through the doors on the left, leave your shoes in the entryway, and it will be the first door on the left.

To ensure your comfort while lying on the wooden floor, Please consider bringing any number of the following:

• Yoga Mat 🛌 (Studio time out has some yoga mats in case you forget, but please do not rely on this)
• Pillow ☁️
• Wear Comfy Clothes 👕
• Your favorite mug for cacao (optional) ☕ - I often have extra cacao at the end so feel free to bring some home with you! 🍫
• An intention for ceremony! Something you wish to release or let go of (please see the section on how to prepare below) 🤔

Please check your 📩email for contact info if you need assistance with directions. Being here before 6:00PM is strongly encouraged as we will be starting promptly at 6:00PM. If you are late, you may not be able to get in. This is important because I want to ensure the safety of the container. All of us starting together is done purposefully to cultivate an environment where everyone can feel safe to be vulnerable and share with others without being interrupted by late arrivals.

We'll be opening the space up with a sacred prayer and a quick meditation, invoking the divine for blessings for us, the space, and the cacao. Afterwards, you'll be invited to share in an opening circle and connect with everyone. When we share, we bring awareness to what is going on and this helps to bring more healing to whatever is going on in our life.

After the opening sharing circle and meditation, we'll immerse ourselves in the soothing sounds to clear the body and all the major chakras. The key to this experience is to relax and allow. When we're relaxed, it allows our bodies to release stagnant energies and heavier emotions facilitating a deeply profound healing for us.

Here are some prompts to help you get the most out of the meditation:

• How deeply can you allow yourself to relax and receive? 😌
• How deep can you allow your emotions to be? 🌊
• How present can you be to your feelings or pains? 🧘‍♀️
• How much awareness can you bring to all parts of you? 🌟
• What messages do your emotions have for you? 💌
• When did you first feel these emotions? ⏳

We'll end with a sharing circle. This is a great opportunity to share anything that came up for you and want support on from the group. When we attempt to put words to our experiences it helps us to integrate what we just felt or experienced. It helps us to ground down the lessons and apply them to our day to day life when we speak it out.

We'll end with a group prayer to close out the ceremony and space. Thank you to those who have read this far.

We have a limited amount of spots available in this space and spots can tend to fill up. Please confirm your spot by reserving a ticket through Eventbrite or by messaging me https://linktr.ee/SoulResonanceHealing for other forms of payment to reserve your spot.

If you want to get the most out of these ceremonies, then I strongly encourage you to think about an intention leading up to ceremony. The best way to figure out an intention for ceremony is to get as clear as possible on what kind of life you'd like to be living. What kind of experiences you'd enjoy, what kind of work, relationships, friends, family, etc. Then from there you ask yourself, what is blocking me from having this in my life now?

Here are some prompts that may help you form a solid intention:

• What kind of life do I want to be living when it comes to _________?(family, career, romantic, etc.)
• What is blocking me from experiencing this kind of life?
• What do I know I need to be doing, that I will do, that I'm not doing?
• What does the ideal me experience in life?(Your highest self)

Here are some ideas to help you come up with something if you're struggling with this.

• I want to find more clarity on this tough relationship I have with ______
• I want to release some sadness/anger/anxiety around ______
• I want to experience more love/happiness
• I want to continue integrating a spiritual experience I had recently in whatever capacity is needed
• I would like more awareness around my career and where to go next
• I want to find more forgiveness for myself, family, exs, friends, etc.

Spend time making your intention specific. This will help you formulate how to move towards that life in the coming days, weeks, years. For example, instead of saying "I want to experience more love" say something like "I want to experience more love when it comes to working in my career" Now you're narrowing the context to your career and it will be easier for spirit to bring you love and experiences relating to your career.

If you have any troubles with this, please send me a DM. https://linktr.ee/SoulResonanceHealing

That's a great question! Sound Healing is a great way to release energies that no longer serve us. A concept to help begin to build this awareness is that we are all frequencies. Solid objects are just molecules vibrating at certain frequencies. Same with liquids and gases and all other forms of energy. Everything breaks down to energy including us. When we apply this to sound healing with a combination of our intent this allows us focus on different parts of our bodies to release stagnant energy from our bodies. This can be things like emotions or traumas or anything of the sort. Often Sound Healing is a very gentle way to enter into different parts of our bodies and when combined with meditation can offer up a safe space to gently release what no longer serves us.

If you're curious to learn more about this topic, here a few key videos I'd recommend checking out:

This is an amazing video that demonstrates what resonance is:

This video talks about destroying cancer with sympathetic resonant frequencies:

Cacao is different than cocoa. Ceremonial grade cacao is minimally processed cocoa. Cocoa typically has it's cocoa butter(fat) removed, and a lot of the nutrients and energetic properties are destroyed via tempering. The cacao I serve, Keiths Cacao, is 100% pure cacao-bean paste that contains a much higher quantity of beneficial, health restoring, and mood-elevating compounds vs any other cacao based product on the market such as dark chocolate, cacao powder, or other chocolate based products. Cacao contains high amounts of magnesium, antioxidants(vitamin A, C & E, beta-carotene and manganese), flavanols, potassium, and theobromine. When it's used in a ceremonial way it can have numerous benefits as well. This can include experiences like:

• A feeling of heart expansion that brings feelings of oneness, love, ecstasy and connection
• When our hearts are opened this allows for an easier ability to heal ourselves. We can release blocks, stagnation, recognize patterns and listen to our heart more easily
• Connecting to your highest self, truth, and soul
• A shamanic or spiritual journey. Some people have reported seeing visions or being shown things relevant to things they needed to learn about their life or can apply to different relationships, their career, family, or greater insight into themselves
• A space to enter into meditation – being able to silence the mind, connect to the wisdom and spirit within you
• A balance of masculine and feminine energies in the body
• Enhanced creativity

Pranic Healing is a profound and transformative approach to holistic wellness that taps into the body's innate ability to heal itself by working with the vital life force energy, known as "prana" or "chi." This ancient healing art, founded by Master Choa Kok Sui, is grounded in the understanding that health and vitality are not merely the absence of illness but the equilibrium of energy within the body.

Pranic Healing is actually a distillation of essences of the world’s most effective healing modalities including Chinese Chi Kung, Reiki, Christian “laying on of hands", Tibetan Healing arts and more.

At its core, Pranic Healing revolves around the concept that imbalances and disturbances in the body's energy field precede physical and emotional ailments. Practitioners of Pranic Healing are trained to detect and correct these energetic irregularities, facilitating the body's natural healing process.

Reiki at its core is a Japanese relaxation technique. It is used as a way to help people relax their muscles, reduce stress, and allow for more energy flow in their bodies. At a higher level, what is happening is the practioner is helping your spirit connect to God/Source/Creator(however you want to label it) and then if you are open and receptive, your spirit will then use this energy to heal itself and in turn your body. All is connected. Our spirit, soul and body. Heal any of these things and it'll heal the other pieces of you. The actual healing is between you and the creator and I am only opening the door for you.

The decision to combine ☕Cacao, 🎵Sound Healing, and 🔆Pranic Healing is a result of profound guidance from within. Each of these modalities individually offers remarkable healing experiences, but together, they create a synergy that elevates the healing journey to new heights. It's a powerful fusion that enriches the space, resulting in a deeply transformative healing ceremony for everyone who is open and willing to receive its healing embrace.

Less than 24 hours notice of cancellation will result in no refund.

If you have a schedule conflict, you must reschedule within 1 month or forfeit the funds for the event.

No shows will result in no refund.

Prices may change at any time without notice.

Event Venue & Nearby Stays

Studio TimeOut, Lyndale Avenue South, Minneapolis, MN, USA, United States