Cacao, Breath and Reiki for Throat Chakra 'Speak Clearly, Listen Deeply'

Speak Powerfully, Listen Deeply

A Cacao, Reiki & Kundalini Journey for the Throat Chakra
🗓 Saturday, November 8 | ⏰ 2-Hour Experience
📍Glow Yoga & Wellness in North Beach, SF

Express yourself with ease and grace.

The Throat Chakra (Vishuddha) is the energy center of communication, truth, and self-expression. When balanced, we speak with clarity, listen deeply, and honor our authentic voice. When blocked or imbalanced, we may speak too much or hold back our words, speak from defensiveness, or feel misunderstood.

This 2-hour practice invites you to gently clear energetic blockages and reconnect to your voice - the one that’s both powerful and kind.

• One gentle Kundalini kriya to release stuck energy in the neck and along the spine
• Breathwork with vocal toning to activate expression and inner resonance
• A sacred cacao ceremony to open and soften the heart
• Deep rest with Reiki healing to balance the throat chakra and soothe the nervous system
• Journaling and an optional sharing circle to speak from the heart in a safe space

You feel silenced, creatively blocked, or ready to express your truth with more confidence, kindness, and clarity.

Lola’s roots are Indigenous to Central America, and her offerings are deeply inspired by the Earth-honoring traditions of her lineage. A lifelong practitioner of the holistic arts and yoga, she finds joy in creating spaces where others can heal, feel, and return to wholeness.

We call her a parasympathetic worshipper, devoted to the art of slowing down, soothing the nervous system, and creating sustainable self-healing.
In her free time, Lola is healing her own heart, training for her first Black Belt in Kung Fu, and always hunting for the best vegan spots in the city.

Yoga mat, journal, and pen

Please arrive at least 10 minutes early to settle in. Doors will be locked once we begin. No refunds for missed reservations.

• Street parking or North Beach Garage ($5/hr)
• Easy public transport access: T-line Rose Park Station is a 5-minute walk
• Bus 45 stops right at Washington Square Park

early birds $35 end Nov 1st

$45 general | $20 for members, 10/20/30 pass holders, and 1-week trials

Event Venue & Nearby Stays

Glow Yoga & Wellness, 1548 Stockton Street, San Francisco, United States

Concerts, fests, parties, meetups - all the happenings, one place.

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