About this Event
Join us for an intimate ceremony with sound healing and cacao to slow way down and authentically connect with our heartspace and others.
Together, we’ll explore these natural ways to cultivate dopamine and oxytocin, the "feel-good" chemicals, through an afternoon of nourishment and reflection. Take all the time you need to arrive fully, and relax entirely.
What’s Included:
🎵 1 Hour Sound Journey – Allow the harmonious vibrations of crystal bowls, chimes, and other sound healing instruments to guide you into a meditative state of relaxation and emotional release.
🌱 1 Hour Cacao Ceremony – A heart-opening ritual, sipping on sacred warm cacao, and sharing our reflections on what is present for us. This ancient natural medicine is said to carry messages to you directly from Source.
The Intention:
To slow way down. To pause and reconnect with yourself and the collective energy of the group. To enliven from within, using natural, intentional modalities that support your emotional well-being and leave you feeling radiant and restored.
What to Bring:
- We will have yoga mats, pillows, props, eye weights, and blankets for your comfort.
- Come in comfortable clothes, and bring water and a journal to record your reflections if you'd like.
- Your open heart and readiness to connect
Details:
📅 Date: March 29th
⏰ Time:
400-500p Cacao Ceremony
500-600p Sound Journey
Space is limited for this cozy experience. Reserve your spot today and gift yourself this precious time to rest, reset, and connect💛✨
Facilitator Bio
Giselle: Facilitator, Sound Healer, Somatic Rewilding Embodiment Coach and Confidence Coach
Giselle is a trauma-informed multidisciplinary artist, facilitator and coach who excels at holding space where creativity and wellness meet. As someone who has CPTSD, Giselle has avidly explored many modalities and philosophies to find the right blend that could heal her and transform her life. Now that she has achieved this, she seeks to share her succes ful methods with others. Compassion and Authenticity are two principles which guide everything that she does. She is struck by the radical accessibility of art and mindfulness as tools for post-traumatic growth.
In her own words: " Underlying everything I do is this core philosophy: When it comes to human beings, there is no such thing as Enough or Not Enough. Instead, we are Whole and Complete, Present and Grounded, and Happy, should we choose to be."
Event Venue & Nearby Stays
The Center. Sound. Mind. Body., 28 East 6th Street, Frederick, United States
USD 44.52
