Expand - and improve - the relationship you have with your own breath, with our upcoming Kin journey.About this Event
Join Kin & Alessandra for this event, set in the evening, as we guide you through an exploration of your inner landscape using two harmonious foundations: breathwork and cacao.
These two work in symmetry, each allowing for a deeper experience of the other. Cacao contains a bioactive compound called theobromine, which lowers blood pressure, thereby allowing easier blood flow and oxygenation throughout the entire body. Breathwork, meanwhile, acts as a gentle delivery system to carry the benefits of this mood-enhancing superfood through your body and through your journey.
A truly expansive experience, where you are invited to gain a deeper relationship to the power of breath and its associated benefits for physical, mental and emotional health and wellbeing. All assisted with a potent (and delicious!) superfood, working completely as a complimentary aid.
• Small group event, limited tickets available
• Women Only Event
For questions please reach out through email, and please be sure to read below on Contradictions for breathwork & Cacao.
CONTRAINDICATIONS FOR BREATH WORK & CACAO:
If you have any health concerns please see our below list of contradictions, if anything applies or if you have any other health concerns, please avoid attending the workshop or consult with you doctor before attending.
- Pregnancy (at any stage)
- Severe PTSD or trauma
- Actively using recreational drugs
- Taking any Medic*tion that alters brain chemistry like anti-anxiety, anti-depressant, ADD, OCD medications etc.
- Detached Retina
- Glaucoma
- Kidney disease
- High Blood Pressure
- Cardiovascular disease, including angina, previous heart attack or stroke
- Diagnosis of aneurysm of any kind
- Uncontrolled thyroid conditions
- Diabetes(any type)
- Severe Asthma - for mild to moderate asthma, we can discuss but you must bring your inhaler to the session
- Epilepsy
- History of seizures
- Prior diagnosis of bipolar disorder, schizophrenia or previous psychiatric condition
- Severe psychosomatic disorders
- Recent surgery, stitches or injury
- Hospitalisation for any psychiatric condition or emotional crisis within the last 10 years
- tinnitus
- Caffine sensitivity
Event Venue
Bluebirds Yoga Centrum | Yogastudio Amsterdam, 493 Prinsengracht, Amsterdam, Netherlands
EUR 35.00
