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A high-intensity full body workout featuring rhythm riding both in and out of the saddle. Expect choreography to work the upper body and core. Classes will include weights and will feature 1-2 upper body weighted sections using 3-5 lbs dumbbells. While advanced work will occur, all levels welcome as modifications are offered.‼️ Make sure you book your bike by Sunday August 17th by clicking this link ‼️
https://alivecyclingidahofalls.com/schedule-2
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Event Venue & Nearby Stays
350 Memorial Dr, Idaho Falls, ID 83402-3479, United States