BWA LA and CABWHP 12 days of Wellness: Reuben Ingold Park Walk

Thu Dec 05 2024 at 05:30 pm to 06:30 pm UTC-08:00

Joe Sampson Park | Rialto

Black Women Adventures
Publisher/HostBlack Women Adventures
BWA LA and  CABWHP 12 days of Wellness: Reuben Ingold Park Walk
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Black Women Adventures LA and California Black Women’s Health Project team up for a walk around Reuben Ingold for the 12 days of wellness!
About this Event

The ‘12 Days of Wellness’ campaign is a community-oriented initiative designed to promote mental health and emotional well-being for Black women and girls this holiday season. Centered around our , this campaign will offer practical daily activities designed to empower participants to take control of their mental well-being.

This initiative comes at a critical time, as Black women and girls continue to face unique challenges that put them at risk for mental and physical health issues. Challenges like continually confronting the burden of racial and gender-based discrimination and other social determinants of health, such as reduced access to quality and culturally-competent care, often result in higher levels of anxiety, depression, and chronic stress. The holiday season can exacerbate these issues for some as they may experience Seasonal Affective Disorder (SAD), otherwise known as seasonal depression, which can compound feelings of stress, isolation, and overwhelm.

Our intent is that this campaign will provide guidance on how we can work together to find inner peace, support, and a sense of belonging. We hope it serves as a call to action to invest in one’s own mental health while also supporting ongoing efforts to combat health disparities for all Black women and girls.

We hope that by participating in the campaign, you remember that you are not alone and that when we come together, healing is possible.
Day 5: Commit to fun and relaxing activity

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Event Venue & Nearby Stays

Joe Sampson Park, 650 West Randall Avenue, Rialto, United States

Tickets

USD 0.00

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