
About this Event
From Setbacks To Success
Discover how to bounce forward, not just back.
In this energising Lunch & Learn, explore the B.O.U.N.C.C.Eâ„¢ Fwd framework and gain practical, trauma-informed tools to reduce stress, build resilience, and turn setbacks into growth. Let by our guest speaker, trauma informed coach Andrea Corbett.
What to expect...
In this interactive Lunch & Learn, you’ll:
- Understand how your body naturally responds to stress and how it shows up in daily life
- Recognise your personal strengths and survival strategies
- Learn simple, practical tools to calm overwhelm, regulate emotions, and reset quickly
- Reframe setbacks as opportunities for growth, not just recovery
This session is light, practical, and empowering. You’ll leave with real-life strategies you can use straight away at work, at home, and in moments that matter most.
✨ Come as you are. Leave with tools for resilience.
Agenda
🕑: 11:55 AM - 12:00 PM
Welcome
Host: Mellisa
🕑: 12:00 PM - 12:05 PM
Order food + drinks
🕑: 12:05 PM - 01:30 PM
Workshop
Host: Guest speaker
🕑: 01:30 PM
Food to be served
🕑: 01:40 PM - 02:00 PM
Workshop continues
Host: Guest speaker
Event Venue & Nearby Stays
Selale Restaurant, Green Lanes, London, United Kingdom
GBP 15.87 to GBP 50.00