About this Event
Burnout Retreat: A Day of Restoration in the Forest
One day to reset at Nurtured Minds Retreat, Wizard Lake
Ready to recharge and build resilience? This forest retreat is designed to help you step back, reset, and develop practical tools for managing stress and preventing burnout.
What's Included
Set in a peaceful forest location, this full-day retreat combines evidence-based wellness practices with the restorative benefits of nature.
Activities:
- Guided meditation in a natural forest setting
- Restorative yoga to release physical tension
- Nature walks to help you slow down and reconnect
- Burnout recovery workshop with practical stress management techniques
- Personal reflection time to process and plan
Lunch Included
Individual charcuterie lunch with local ingredients provided.
What You'll Take Home
- Stress management techniques you can use daily
- Self-care strategies tailored to preventing burnout
- Greater clarity on your priorities and boundaries
Insurance Coverage
This retreat qualifies for health insurance coverage under Registered Psychotherapist services.
Ready to address your burnout?
Take one day to invest in your wellbeing and learn sustainable strategies for managing stress.
Event Venue & Nearby Stays
Nurtured Minds Retreat- Wizard Lake, 48342 Range Road 281, Leduc County, Canada
CAD 240.00
