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Join us Saturday, December 6th from 10:30–11:30am for a powerful pelvic health workshop led by Dr. Brooke Kalisiak, pelvic physical therapist and owner of Legacy Physical Therapy. We’ll talk about why bladder leakage happens during exercise and share real, proven strategies to prevent and overcome it. You’ll learn practical techniques you can apply right away—especially for high-impact moves like jumping rope, double unders, burpees, and box jumps. Say goodbye to hiding in black leggings and hello to confidence in whatever color you want!
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Event Venue
1588 Country Club Plaza Drive, St. Charles, MO, United States, Missouri 63303, 1588 Country Club Plaza Dr, St Charles, MO 63303-3859, United States
Tickets
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