Bump to Baby: A Journey Through Pregnancy & Birth

Bump to Baby: A Journey Through Pregnancy & Birth

Rho Chi Chi Chapter, Inc. of Chi Eta Phi Sorority, Inc., a professional nursing organization based in Howard County, MD, is committed to promoting health and wellness in the community. As part of our mission to support vulnerable groups, we are excited to host a 2-day class for expectant mothers. We aim to educate expectant mothers on recognizing signs of pregnancy-related complications, encourage healthy prenatal care practices, and help connect families to local resources and support services. Free giveaways will be provided!

Info: Program Agenda
1. Session 1: 1st Trimester
• Topics:
• Nutritional considerations
• Mindfulness
• Physiological changes in pregnancy
• Community resources & support networks
2. Session 2: 2nd Trimester
• Topics:
• Nutritional considerations for the 2nd trimester
• Mindfulness strategies (smoking cessation, stress reduction, alternative healthcare)
• Physiological & psychosocial changes in pregnancy
• Preterm labor prevention
• Pregnancy-related complications
• Community resources & support networks 3. Session 3: 3rd Trimester
• Topics:
• Nutritional considerations for the 3rd trimester
• Mindfulness strategies
• Labor & birth preparation
• Community resources & support networks
4. Session 4: 4th Trimester
• Topics:
• Nutritional considerations postpartum
• Postpartum care & neonatal care
• Community

Event Venue & Nearby Stays

Johns Hopkins Howard County Medical Center, 5755 Cedar Lane, Columbia, United States

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