Built to Swing: The Body Behind Your Game

Sat May 09 2026 at 11:00 am to 12:00 pm UTC-06:00

XONE Performance | Calgary

Preventous & XONE
Publisher/HostPreventous & XONE
Built to Swing: The Body Behind Your Game
Advertisement
Improve your golf swing by understanding how your body moves, produces force, and creates efficiency.
About this Event

Curious how your body actually drives your golf performance?

Join us for a 60-minute, high-impact workshop that brings together movement science, performance data, and real-world golf application. This is not a lecture. It’s a live, interactive experience designed to give practical insight into how your body organizes movement, produces force, and ultimately influences your swing.Throughout the session, you’ll hear from both a movement specialist and a golf performance coach, working together in real time to connect the dots between human movement and what shows up on the course.

What you will learn:

  • How breath mechanics influence stability, control, and performance
  • The role of coil, transfer, and sequencing in an efficient golf swing
  • How force production and direction impact power and consistency
  • Why the laws of motion matter more than you think
  • How movement strategies affect both performance and longevity


Live Assessment & Demonstration:
Experience how we assess movement using tools like DARI, with additional insights into force production and respiratory function. You’ll see how data is collected, interpreted, and applied to real performance outcomes.

Why this workshop is different:
We don’t just collect data, we make sense of it. You’ll learn how to interpret movement insights and understand what actually matters for improving your game. By blending technology with coaching experience, we bridge the gap between numbers and performance.

Who this is for:
Golfers of all levels who want to better understand their body, improve efficiency, and build a more consistent, powerful swing.


What you will walk away with:

  • A deeper understanding of how your body impacts your golf performance
  • Practical insights you can start applying immediately
  • A new perspective on how data and movement work together
  • Curiosity to keep exploring and improving

This workshop is designed to be concise, practical, and engaging. You’ll leave with just enough insight to shift how you think about performance and want to dive deeper.

Advertisement

Event Venue & Nearby Stays

XONE Performance, 560 69 Avenue Southwest, Calgary, Canada

Tickets

CAD 27.96

Icon
Concerts, fests, parties, meetups - all the happenings, one place.

Ask AI if this event suits you:

More Events in Calgary

Calgary Artisan Market
Sat, 09 May at 10:00 am Calgary Artisan Market

BMO Centre

Mother's Day Hanging Flower Baskets - plant together!
Sat, 09 May at 10:00 am Mother's Day Hanging Flower Baskets - plant together!

Calgary Farmers' Market South

Waterbirth and Gentle Birth Training with Barbara Harper
Sat, 09 May at 10:00 am Waterbirth and Gentle Birth Training with Barbara Harper

Mount Royal University

Calgary art and craft
Sat, 09 May at 10:00 am Calgary art and craft

BMO Centre

Stand Up Comedy WORKSHOP - WEEKEND CLASS - May 9 and May 10 - Calgary \/ YYC
Sat, 09 May at 10:00 am Stand Up Comedy WORKSHOP - WEEKEND CLASS - May 9 and May 10 - Calgary / YYC

Capitol Hill Community Association

Calgary Garden Show
Sat, 09 May at 10:00 am Calgary Garden Show

BMO Centre, Stampede Park Calgary, AB T2G 2W1

Acoustic Afternoons with Mandi Leigh
Sat, 09 May at 11:30 am Acoustic Afternoons with Mandi Leigh

The King Eddy

Mobility Scooter Rodeo
Sat, 09 May at 12:00 pm Mobility Scooter Rodeo

Scenic Acres Community Association

Intro To Foam Fabrication For Puppets
Sat, 09 May at 12:00 pm Intro To Foam Fabrication For Puppets

Puppet Stuff Canada

Tiger Beat: Drag King Brunch
Sat, 09 May at 12:30 pm Tiger Beat: Drag King Brunch

1000 9th Ave SW, Calgary, AB, Canada, Alberta T2P 1M1

Mother's day Candle Making Experience
Sat, 09 May at 01:00 pm Mother's day Candle Making Experience

Mille Restaurant & Cafe

Calgary is Happening!

Never miss your favorite happenings again!

Explore Calgary Events