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Learn how to work with your emotions instead of against them in this intimate in-person workshop for women.About this Event
Built to Feel: Emotional Power for Women
This workshop is designed for self-aware women who want a stronger, steadier relationship with their emotions.
Most of us were taught to manage, suppress, or second-guess what we feel. But emotions aren’t problems to fix — they’re signals to understand.
In this 75-minute session, you’ll learn:
- What emotions are actually designed to do
- Why self-judgment makes them louder
- How to respond with clarity instead of spiraling or shutting down
- Practical ways to build emotional strength in everyday life
This is not a therapy session.
It’s not a motivational seminar.
It’s a grounded, practical introduction to working with your emotions instead of against them.
This event is for women only.
Limited to 20 seats for depth and intimacy.
Location will be announced soon.
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Event Venue & Nearby Stays
Château St Ambroise Inc, Montréal, Canada
Tickets
CAD 36.60
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