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A 6-week exercise prenatal series led by a Rachael Brewer, PT, DPT, PCES, Cert. DN and Jess Brown, Postpartum Doula. Master the strength, mobility, and habits you need for a resilient labor and a smoother recovery.Each class includes:
* Guided strength & mobility training tailored for your changing body.
* Mastery of pelvic floor–safe movement for pregnancy and beyond.
* Nervous system–regulating breathwork for labor and postpartum calm.
* Expert postpartum education
Join us for 6 Thursdays starting April 2nd
$8 per class
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Event Venue
2499 Palm St Suite 200, Canton, GA, United States, Georgia 30115
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.





