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Join us for this empowering event and turn challenges into newfound strength! Discover how a focus on recovery unlocks your full potential!About this Event
This evening program explores how lifestyle, disease, and stress (both environmental and exercise-induced) impact our health and fitness. Our speakers will delve into how to achieve optimal resilience, strength and peak performance through rest and recovery methodologies. Offsetting our activity with recovery is often overlooked in our hard driven culture, but the results of achieving a proper balance are invaluable to overall vitality at any age! Plus, there will be complimentary goodies and a fun raffle for attendees!
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Event Venue & Nearby Stays
Lua Wellness Center, 1747 Hancock Street, San Diego, United States
Tickets
USD 0.00
