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Join us for a presentation with Total Balance physical therapist Elijah Jung focused on helping adults 60+ feel more confident getting started or getting back into the gym.Whether you’re brand new to the gym or looking to feel more comfortable and capable in your workouts, this session will offer practical tips, encouragement and a better understanding of how exercise can support long-term health and independence.
Light snacks will be provided. We’d love to see you there!
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Event Venue
Moorhead Senior Center, 202 1st Ave N,Moorhead, Minnesota, United States
Tickets
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