discover the power of mindfulness meditation in this beginner-friendly 90-minute workshop designed to help you pause reset and reconnect. you'll learn accessible practical techniques and take part in guided meditation to help you manage stress improve focus and bring a greater sense of calm to your day.
whether you’re new to meditation or looking for ways to integrate mindfulness into your routine this session provides a gentle and supportive starting point.
take the first step towards building resilience and finding balance—no experience required!
workshop donation fee: 250 Baht
please transfer directly to Home of Grace Foundation and share proof of payment with us via email: [email protected]
account name: Mrs. Tracey Jayne Hewison
account number: 227-0-898147
bank: Bangkok Bank
Event Venue & Nearby Stays
Baan Talyer, Bangkok, Thailand
