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Experience the Budokon Mixed Movement Matrix: Masterclasses Every Sunday! 🥋🌟Prepare to unlock your full potential with our Budokon Mixed Movement Matrix Masterclasses, held every Sunday! 🥋
Rooted in integrating martial arts and yoga, Budokon offers a comprehensive system designed to promote Longevity in your game, mental acuity, enhanced performance, health, and movement efficiency. Led by experienced instructor Skye, her classes cater to martial artists or movement enthusiasts of all disciplines, including grapplers and strikers.
🌟What to expect:
Immerse yourself in the complete Budokon Mixed Movement Matrix system, featuring a dynamic fusion of martial arts-inspired practices, yoga flows, mobility sequences, Zen meditation, calisthenics workouts and primal animal movements. Whether you're a seasoned martial artist or a beginner, these classes offer a unique opportunity to enhance your skills, refine your technique, and cultivate a deeper mind-body connection.
🌟Benefits of the Budokon Mixed Movement Matrix:
1. Enhance martial arts skills and techniques through specialised drills and movements.
2. Build strength, flexibility, and endurance with dynamic yoga flows.
3. Improve joint mobility and functional movement patterns with targeted mobility sequences.
4. Cultivate mental focus, clarity, and resilience through Zen meditation.
5. Develop primal strength, agility, and coordination with animal movement patterns rooted in Calisthenics.
6. Elevate your overall performance and Longevity on and off the mat.
If you would like to secure your spot, please contact Skye via WhatsApp at 074 284 1378. Feel free to inquire about prices and booking details!
Martial artists, including grapplers and strikers, are encouraged to join this masterclass to experience the transformative power of Budokon.
Don't miss this opportunity to immerse yourself in the complete Budokon Mixed Movement Matrix system and unleash your true potential! See you on the mat! 🌟
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#Longevity #FitnessMotivation #HealthyLifestyle #Mindfulness
#StrengthTraining #Flexibility #Meditation #SelfCare #HealthAndWellness #BudokonMasterclasses #MovementMeditation #InnerStrength #PhysicalFitness
#BJJ #MMA #BJJMobility
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Event Venue & Nearby Stays
Melrose Crossings, 2 Delta Rd, Birnam, 2196, South Africa,Johannesburg
