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Following on from the Buddhist Meditation workshops - a step on the path, you can now continue the journey, discovering how to navigate the path that leads to freedom from suffering and move further towards 'sukkha' - harmony, balance and flow.There will be a dharma talk for contemplation and guided meditations to show you the way.
Chairs can be provided for those who need them, or you can choose to sit on a mat and cushion - all provided for you.
This is a 4-week course but you can drop-in should you wish to.
£40 for 4-weeks £10 for a single session or buy a flexi-pass for £50 and attend 6 x 1 hour classes - see the website for class options: https://createharmony.co.uk/
For booking or queries email Anne at [email protected] or visit: https://createharmony.setmore.com/#classes
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Event Venue & Nearby Stays
Ryde Chiropractic & Complementary Therapies, 81 George Street,Ryde, Portsmouth, United Kingdom
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