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A swim bike and run to practice for IronMaori Tamaki. Wear what you will use during the race and practice the process. Use your nutrition to make sure your stomach can handle it.Meet in the first carpark at Mission Bay.
Swim session followed by a ride along the waterfront and back.
Followed by a short out and back run.
20 minute swim, 60minute ride, 10-20 minute run followed by a Q&A session over breakfast
Swim start at 7:30am (20 minutes)
Ride starts at 8am (90 minutes)
Run starts at 9:00am (20 minutes)
Morning tea Bellyworship Mission Bay
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Event Venue & Nearby Stays
Tamaki Dr, Mission Bay, Auckland 1071, New Zealand, Mission Bay Watersports, Mission Bay, Auckland 1071, New Zealand, Auckland
Concerts, fests, parties, meetups - all the happenings, one place.











