About this Event
Join us for Yoga every Sunday at Kalihi Beer from 11:00 AM - 12:00 PM. Our instructor, Mrs. Masala, guides you through a holistic yoga practice that cultivates a deeper connection with body, mind, spirit, and community. Explore the serenity of Hatha yoga and dynamics of Vinyasa flows infused with elements of yogic philosophy in a welcoming and inclusive environment for all levels and abilities. Start your day with a relaxing yoga session led by our experienced instructor, followed by one of our refreshing craft beers and lunch. Whether you're a seasoned yogi or just starting out, this event is perfect for all levels. Bring your own mat and get ready to stretch, breathe, and sip on some delicious brews. Don't miss out on this unique experience combining fitness and fun!
Each week we focus on something new to add to our practice. Here is the ciriculum for the next few weeks:
Week 1: Breath Body Connection
Week 2: Adjusting for your Body
Week 3: Changing the Intensity of your Practice
Week 4: Props!
Week 5: Pranayama
Week 6: Let’s Flow!
Consent to Yoga Participation and Release from Liability (see below)
By registering for and participating in any in-person or virtual yoga classes with Nikki Hameed,
d.b.a Mrs. Masala Wellness (hereinafter referred to as “Nikki Hameed”), I agree to the
following:
1. I acknowledge that yoga is a discipline requiring mental concentration and physical
movement, which may be strenuous and carry some risk of injury.
a. I agree to judge my own capabilities and to work according to my own
limitations.
b. I agree to listen to my body, take classes at my own pace, and choose
modifications that are appropriate for my body, avoid pain, and reduce risk of
injury based on my physical and mental ability.
c. I understand that the classes may require physical and/or mental exertion, and I
agree that I am physically and mentally fit enough to participate and have no
medical condition which would prevent my full participation in the activities.
d. I recognize there are elements of risk in yoga postures and breathing techniques,
as well as with use of props and equipment.
e. I agree to take full responsibility for my own safety and well-being, for not
exceeding my limits, and for any injury or damages that might occur as a result
of participating in yoga with Nikki Hameed.
f. I waive and release any claim for against Nikki Hameed.
2. I will immediately stop participating in yoga if I experience any pain or deem it necessary
for my body.
3. I acknowledge that recommendations or instruction provided may not be tailored for
my particular skill or ability level and it is my responsibility to assess whether I physically
and mentally fit to participate in all or part of a yoga class. I understand I may ask for
modifications. However, modifications are not guaranteed to be provided and are not
personalized for my individual body. I take full responsibility to assess my needs and
adjust my practice as necessary.
4. I am solely responsible for ensuring that my physical environment and health are
suitable for participating in yoga with Nikki Hameed.
5. I recognize that yoga may cause or aggravate a physical injury or medical condition. I
understand that it is my responsibility to consult with a physician before my
participation in yoga with Nikki Hameed.
6. I acknowledge that it is my choice to disclose to the instructor prior to the class
commencing, any pre-existing conditions that may place me at a higher risk of injury or
inhibit my ability to participate the yoga practice, including but not limited to injuries,
pain or recent surgery, respiratory or heart conditions, high blood pressure, or
pregnancy. I understand that the instructor will provide appropriate modifications when
able, yet they are not a medical professional and are not able to provide medical
recommendations or personalized instruction. It is my responsibility to clear my practice
with a medical professional and abstain from participation if I am concerned for my
wellbeing.
7. I understand that Nikki Hameed reserves the right to refuse my participation in any
activity on medical, fitness, or any other grounds.
8. I understand that Nikki Hameed or a representative may record classes or events and
use photos and videos on her website, social media platforms, marketing material,
publications, or any similar purpose without compensation to me. I consent to the
irrevocable right and permission to use my image that may appear in any such
photograph or video. I understand and agree that such photographs and/or video
recordings of me may be placed on the Internet. I waive the right to approve the final
product. I agree that all such portraits, pictures, photographs, video and audio
recordings, and any reproductions thereof, and all plates, negatives, recording tape, and
digital files are and shall remain the property of Nikki Hameed.
9. I declare that I am eighteen (18) years old or older and am legally competent to execute
this Consent and Release from Liability Waiver.
I have read, fully understand, and agree to the above terms of this Consent and Release from
Liability Waiver. I agree to this voluntarily and recognize that my participation serves as a
complete and unconditional release of all liability to the greatest extent allowed by law.
Printed Name of Participant:
Printed Name of Guardian:
Signature of Participant or Guardian:
Date:
Event Venue & Nearby Stays
Broken Boundary Brewery, 740 Moowaa Street, Honolulu, United States
USD 0.00