Name: Breema Cultivating Presence and wellbeing
Start: 2025-11-04T18:30:00-06:00
End: 2025-11-04T20:00:00-06:00
Location: 2001 woodmont blvd nashville TN

Breema Cultivating Presence and wellbeing

I am here in Oakland at the Breema center and just eating up the nurturing that Breema gives.
While I love to dance and many other things, there is nothing like Breema to bring me back to wholeness, to a sense of wellness, acceptance of whatever is happening, to the joy of being included in this existence we call life. I want to have the atmosphere and format of a Breema class in my week;, I want to offer this to Nashville. Life is just not quite right without Breema and most of the world is missing out. I'm going to do my small part to correct that deficiency.
My plan:
Monday evenings for 1.5 hrs 6:30-8:00 is my plan at this point.
Tuition:$65 for the series, or $20 drop in.-for a class, but I am open to other exchange if you want to come and finances are an issue. So just speak with me. 615-440-1342
[email protected]
If you want to come but want to give it a try first, call me for a free 15min session. Or--Bring a friend to try Breema for a free introductory class.
See you all soon,
Kath

Breema® is a simple, natural form of touch and body movement supported by universal principles. The aim of Breema is to bring us to a tangible experience of presence that becomes our foundation for a new dimension of health, consciousness, and self-understanding.
Breema provides a unique approach to experiencing body-mind connection. It offers a profound understanding of the underlying unity of all life that is expressed in a dynamic and practical philosophy, the key to which is found in the Nine Principles of Harmony. The practice of Self-Breema exercises and Breema bodywork is a living expression of that philosophy through the vehicle of the body.
The nonjudgmental atmosphere created by our use of the Principles is deeply nourishing and enables us to let go of conditioned patterns, so that we can connect to new and more natural ways of moving, thinking, and feeling. Breema’s Principles can be integrated and applied in any profession and in all activities of daily life, helping us bring greater harmony to all our relationships.