Breathwork - Weekly Free Class • Tampa

Wed, 09 Apr, 2025 at 01:00 pm to Wed, 22 Oct, 2025 at 01:30 pm UTC-04:00

Soul Dimension | Tampa

Soul Dimension
Publisher/HostSoul Dimension
Breathwork - Weekly Free Class \u2022 Tampa
Advertisement
Learn the breathing technique. Practice deep breathwork and meditation. Relax, heal and enjoy the benefits. No previous training required.
About this Event

Free Breathwork Session

You are invited every Wednesday to experience the great benefits of the technique.

Learn how to breathe naturally and fully with this simple and effective method. Start your journey to greater health, vitality, peace and joy!



I Tried Wim Hof Breathing, Holotropic Breathwork and many others, but...

I didn't feel complete. After 30+ years of working as a Breathwork instructor, I finally found the right mix of breathing exercise, energy work and meditation to get fantastic results with a short daily practice!



Every Wednesday 30min Class



Guided Breathing Exercise and Meditation

Connect with your highest intentions and deepest desires, from vibrant health, energy, peace, joy, love, to whatever you want to manifest in your life. Learn to access deep meditative states of consciousness and influence your well-being from an expanded self-awareness.



What Participants Say About Soul Dimension Breathing

"That was truly incredible. Thank you!" - Sophie

"It was my first time and I’m in pure joy and peace." - Aysen

"That session took me deep into my soul. Very healing on all levels: body, mind, spirit, feelings...everything!" - Bradley

“My first time, incredible, I’ve never felt that before thank you so much.” – Rachael

"I feel so much better. Thank you Sylvie 🙂🙏" - Ania

"What an experience, I felt I was being cleaned." - Peter

"You have made an incredible impact on my daily life, Sylvie, esp. with managing lower back and MS pain. Great for alleviating depression!" - Rachel

My experience was amazing! It was so powerful and transformative to do breathwork with people from all over the world. - Caroline



Class Program
  • Learn the SD Breathing technique
  • Practice deep breathwork and energy meditation
  • Experience a profound relaxation
  • Questions, answers & sharing
  • Enjoy the benefits



Attending Zoom Meeting
  • Connect on Zoom 10 minutes prior to class start time and silence cell phones
  • Wear comfortable clothing
  • Refrain from eating 1.5 to 2 hours before practice
  • Yoga mat and a blanket might help you feel comfortable


Event Photos

Help Healing and Recovery

Though we do not make claims that anyone will be healed from Covid or any illness by preforming breathing techniques, many participants regularly share that a consistent practice of the SD Breathing Technique has helped them to recover more quickly from Covid, as well as increase vitality, and support physical and emotional healing and well-being.



Benefits of Breathwork

Several scientific studies have demonstrated the great benefits of breathwork:

  • Increase inner joy
  • Relax the body and mind
  • Reduce the stress response
  • Balance the nervous system
  • Reduce anxiety
  • Decrease inflammation
  • Improve mental clarity
  • Strengthen the immune system
  • Increase longevity
  • Improve sleep quality
  • And much more...

Event Photos

Sylvie Horvath
#breathwork #yoga #pranayama

I have been guiding spiritual seekers for over 30 years with the self-transformative teachings of yoga, pranayama, transformational breathwork and meditation.

During the last decades, I have been continuously updating my understanding of pranayama with the latest discoveries in sciences and contemporary breathwork techniques such as Wim Hof Breathing, Buteyko, Holotropic Breathwork and Transformational Breathwork.

It is my pleasure and honor to guide you to experience the powerful, life- transformative and health benefits of conscious breathing -- from the physical to the soul dimension.



About Soul Dimension

Advertisement

Event Venue & Nearby Stays

Soul Dimension, Online Zoom Meeting, Tampa, United States

Tickets

USD 0.00

Sharing is Caring:

More Events in Tampa

Spill the Tea
Sat, 06 Sep at 11:00 am Spill the Tea

510 Water Street, Tampa, FL, United States, Florida 33602

Art in the Afternoon with **Frightful Forest Friends**
Sat, 06 Sep at 11:00 am Art in the Afternoon with **Frightful Forest Friends**

5537 Sheldon Road #U, Tampa, FL 33615

Better U Better US
Sat, 06 Sep at 11:00 am Better U Better US

Yacht StarShip Cruises & Events

The "Buying Punta Cana" Real Estate Workshop
Sat, 06 Sep at 11:00 am The "Buying Punta Cana" Real Estate Workshop

Entrepreneur Collaborative Center

FREE FL Real Estate Pre-Licensing Exam Prep In-Person
Sat, 06 Sep at 11:00 am FREE FL Real Estate Pre-Licensing Exam Prep In-Person

17427 Bridge Hill Ct ste b

Bloom with Kindness - Bouquet Making For A Cause
Sat, 06 Sep at 11:00 am Bloom with Kindness - Bouquet Making For A Cause

J.C. Newman Cigar Company

IUFB vs. Kennesaw St
Sat, 06 Sep at 12:00 pm IUFB vs. Kennesaw St

Riveters Tampa

FSU vs East Texas A&M Watch Party at The Blind Goat
Sat, 06 Sep at 12:00 pm FSU vs East Texas A&M Watch Party at The Blind Goat

4106 Henderson Blvd, Tampa, FL, United States, Florida 33629

Tour & Explore: Tampa Living
Sat, 06 Sep at 12:00 pm Tour & Explore: Tampa Living

7308 N Dartmouth Ave, Tampa, FL 33604-4058, United States

Adult Hip Hop Class at The Dance Factory Tampa Bay!
Sat, 06 Sep at 12:00 pm Adult Hip Hop Class at The Dance Factory Tampa Bay!

The Dance Factory in Tampa

Glutes, Core & Pelvic Floor Workshop
Sat, 06 Sep at 12:00 pm Glutes, Core & Pelvic Floor Workshop

615 Channelside Dr #100

From My Heart to Yours: A Father\u2013Daughter Journey
Sat, 06 Sep at 12:30 pm From My Heart to Yours: A Father–Daughter Journey

The Children's Board of Hillsborough County

Tampa is Happening!

Never miss your favorite happenings again!

Explore Tampa Events