Breathwork - Weekly Free Class • Tacoma

Wed, 09 Apr, 2025 at 10:00 am to Wed, 22 Oct, 2025 at 10:30 am UTC-07:00

Soul Dimension | Tacoma

Soul Dimension
Publisher/HostSoul Dimension
Breathwork - Weekly Free Class \u2022 Tacoma
Advertisement
Learn the breathing technique. Practice deep breathwork and meditation. Relax, heal and enjoy the benefits. No previous training required.
About this Event

Free Breathwork Session

You are invited every Wednesday to experience the great benefits of the technique.

Learn how to breathe naturally and fully with this simple and effective method. Start your journey to greater health, vitality, peace and joy!



I Tried Wim Hof Breathing, Holotropic Breathwork and many others, but...

I didn't feel complete. After 30+ years of working as a Breathwork instructor, I finally found the right mix of breathing exercise, energy work and meditation to get fantastic results with a short daily practice!



Every Wednesday 30min Class



Guided Breathing Exercise and Meditation

Connect with your highest intentions and deepest desires, from vibrant health, energy, peace, joy, love, to whatever you want to manifest in your life. Learn to access deep meditative states of consciousness and influence your well-being from an expanded self-awareness.



What Participants Say About Soul Dimension Breathing

"That was truly incredible. Thank you!" - Sophie

"It was my first time and I’m in pure joy and peace." - Aysen

"That session took me deep into my soul. Very healing on all levels: body, mind, spirit, feelings...everything!" - Bradley

“My first time, incredible, I’ve never felt that before thank you so much.” – Rachael

"I feel so much better. Thank you Sylvie 🙂🙏" - Ania

"What an experience, I felt I was being cleaned." - Peter

"You have made an incredible impact on my daily life, Sylvie, esp. with managing lower back and MS pain. Great for alleviating depression!" - Rachel

My experience was amazing! It was so powerful and transformative to do breathwork with people from all over the world. - Caroline



Class Program
  • Learn the SD Breathing technique
  • Practice deep breathwork and energy meditation
  • Experience a profound relaxation
  • Questions, answers & sharing
  • Enjoy the benefits



Attending Zoom Meeting
  • Connect on Zoom 10 minutes prior to class start time and silence cell phones
  • Wear comfortable clothing
  • Refrain from eating 1.5 to 2 hours before practice
  • Yoga mat and a blanket might help you feel comfortable


Event Photos

Help Healing and Recovery

Though we do not make claims that anyone will be healed from Covid or any illness by preforming breathing techniques, many participants regularly share that a consistent practice of the SD Breathing Technique has helped them to recover more quickly from Covid, as well as increase vitality, and support physical and emotional healing and well-being.



Benefits of Breathwork

Several scientific studies have demonstrated the great benefits of breathwork:

  • Increase inner joy
  • Relax the body and mind
  • Reduce the stress response
  • Balance the nervous system
  • Reduce anxiety
  • Decrease inflammation
  • Improve mental clarity
  • Strengthen the immune system
  • Increase longevity
  • Improve sleep quality
  • And much more...

Event Photos

Sylvie Horvath
#breathwork #yoga #pranayama

I have been guiding spiritual seekers for over 30 years with the self-transformative teachings of yoga, pranayama, transformational breathwork and meditation.

During the last decades, I have been continuously updating my understanding of pranayama with the latest discoveries in sciences and contemporary breathwork techniques such as Wim Hof Breathing, Buteyko, Holotropic Breathwork and Transformational Breathwork.

It is my pleasure and honor to guide you to experience the powerful, life- transformative and health benefits of conscious breathing -- from the physical to the soul dimension.



About Soul Dimension

Advertisement

Event Venue & Nearby Stays

Soul Dimension, Online Zoom Meeting, Tacoma, United States

Tickets

USD 0.00

Sharing is Caring:

More Events in Tacoma

Fighter Practice
Tue, 30 Sep at 06:00 pm Fighter Practice

Wapato Park

Absolute Beginners Class
Tue, 30 Sep at 06:30 pm Absolute Beginners Class

3505 S 14th St, Tacoma, WA, United States, Washington 98405

Christian Initiation for Adults
Tue, 30 Sep at 06:30 pm Christian Initiation for Adults

Saint Patrick Catholic Church

Militarie Gun in Tacoma
Tue, 30 Sep at 07:00 pm Militarie Gun in Tacoma

Real Art Tacoma

Militarie Gun
Wed, 01 Oct at 02:30 am Militarie Gun

Real Art Tacoma

Parking Militarie Gun
Wed, 01 Oct at 02:30 am Parking Militarie Gun

Real Art Tacoma

SASH Coffee Time
Wed, 01 Oct at 09:00 am SASH Coffee Time

4707 S Orchard St, Tacoma, WA, United States, Washington 98466

Spanish Home Care Aide Training
Wed, 01 Oct at 09:00 am Spanish Home Care Aide Training

Visiting Angles Tacoma

Park(ing) Day
Wed, 01 Oct at 10:00 am Park(ing) Day

1900 S Jefferson Ave, Tacoma, WA 98402-1608, United States

Play to Learn | Salishan Family Investment Center
Wed, 01 Oct at 10:00 am Play to Learn | Salishan Family Investment Center

Salishan Family Investment Center FIC

Hot Dogs @ Mary Bridge
Wed, 01 Oct at 10:30 am Hot Dogs @ Mary Bridge

317 MLK Junior way Tacoma,WA

Moo-Boooo October Tiles Paint Party
Wed, 01 Oct at 11:00 am Moo-Boooo October Tiles Paint Party

5442 S Tacoma Way, Tacoma, WA, United States, Washington 98409

Tacoma is Happening!

Never miss your favorite happenings again!

Explore Tacoma Events