Breathwork - Weekly Free Class • New York

Wed, 30 Apr, 2025 at 01:00 pm to Wed, 29 Apr, 2026 at 01:00 pm UTC-04:00

Soul Dimension | New York

Soul Dimension
Publisher/HostSoul Dimension
Breathwork - Weekly Free Class \u2022 New York

Learn the breathing technique. Practice deep breathwork and meditation. Relax heal and enjoy the benefits. No previous training required.


About this Event (Please Login here: Souldimension.org/breathe


Free Breathwork Session

You are invited every Wednesday to experience the great benefits of the technique.

Learn how to breathe naturally and fully with this simple and effective method. Start your journey to greater health vitality peace and joy!


I Tried Wim Hof Breathing Holotropic Breathwork and many others but...

I didn't feel complete. After 30+ years of working as a Breathwork instructor I finally found the right mix of breathing exercise energy work and meditation to get fantastic results with a short daily practice!


Every Wednesday 30min Class


Guided Breathing Exercise and Meditation

Connect with your highest intentions and deepest desires from vibrant health energy peace joy love to whatever you want to manifest in your life. Learn to access deep meditative states of consciousness and influence your well-being from an expanded self-awareness.


What Participants Say About Soul Dimension Breathing

"That was truly incredible. Thank you!" - Sophie

"It was my first time and I’m in pure joy and peace." - Aysen

"That session took me deep into my soul. Very healing on all levels: body mind spirit feelings...everything!" - Bradley

“My first time incredible I’ve never felt that before thank you so much.” – Rachael

"I feel so much better. Thank you Sylvie 🙂🙏" - Ania

"What an experience I felt I was being cleaned." - Peter

"You have made an incredible impact on my daily life Sylvie esp. with managing lower back and MS pain. Great for alleviating depression!" - Rachel

My experience was amazing! It was so powerful and transformative to do breathwork with people from all over the world. - Caroline


Class Program

  • Learn the SD Breathing technique
  • Practice deep breathwork and energy meditation
  • Experience a profound relaxation
  • Questions answers & sharing
  • Enjoy the benefits



Attending Zoom Meeting

  • Connect on Zoom 10 minutes prior to class start time and silence cell phones
  • Wear comfortable clothing
  • Refrain from eating 1.5 to 2 hours before practice
  • Yoga mat and a blanket might help you feel comfortable


Event Photos


Help Healing and Recovery

Though we do not make claims that anyone will be healed from Covid or any illness by preforming breathing techniques many participants regularly share that a consistent practice of the SD Breathing Technique has helped them to recover more quickly from Covid as well as increase vitality and support physical and emotional healing and well-being.


Benefits of Breathwork

Several scientific studies have demonstrated the great benefits of breathwork:

  • Increase inner joy
  • Relax the body and mind
  • Reduce the stress response
  • Balance the nervous system
  • Reduce anxiety
  • Decrease inflammation
  • Improve mental clarity
  • Strengthen the immune system
  • Increase longevity
  • Improve sleep quality
  • And much more...


Event Photos


Sylvie Horvath

#breathwork #yoga #pranayama

I have been guiding spiritual seekers for over 30 years with the self-transformative teachings of yoga pranayama transformational breathwork and meditation.

During the last decades I have been continuously updating my understanding of pranayama with the latest discoveries in sciences and contemporary breathwork techniques such as Wim Hof Breathing Buteyko Holotropic Breathwork and Transformational Breathwork.

It is my pleasure and honor to guide you to experience the powerful life- transformative and health benefits of conscious breathing -- from the physical to the soul dimension.


About Soul Dimension

Event Venue

Soul Dimension, Online Zoom Meeting, New York, United States

Tickets

USD 0.00

Sharing is Caring:

More Events in New York

Jamie Allans Amaze - New York
Wed, 03 Sep at 11:00 pm Jamie Allans Amaze - New York

New World Stages - Stage 5

JC Carroll (The Members) Book Launch
Thu, 04 Sep at 07:00 am JC Carroll (The Members) Book Launch

Parkside Lounge NYC

Bluestone Lane x MOO "Back in the Room" Pop-up
Thu, 04 Sep at 08:00 am Bluestone Lane x MOO "Back in the Room" Pop-up

Bluestone Lane 55 Hudson Yards Café

Certified ScrumMaster (CSM)  In-Person Training
Thu, 04 Sep at 09:00 am Certified ScrumMaster (CSM) In-Person Training

114 W 26th St

TechXchange 2025
Thu, 04 Sep at 09:00 am TechXchange 2025

The Times Center

Jazz on the Plaza | Back to School Edition: The Juilliard School
Thu, 04 Sep at 12:30 pm Jazz on the Plaza | Back to School Edition: The Juilliard School

Saint Peter's Church

Burnham New York Lunch and Learn!
Thu, 04 Sep at 01:00 pm Burnham New York Lunch and Learn!

Burnham New York Office

East Village Pizza National Cheese Pizza Day Giveaway
Thu, 04 Sep at 02:00 pm East Village Pizza National Cheese Pizza Day Giveaway

East Village Pizza

SoHo, Little Italy & Chinatown (NYC's ORIGINAL tour)
Thu, 04 Sep at 02:00 pm SoHo, Little Italy & Chinatown (NYC's ORIGINAL tour)

161 6th Ave, New York, NY 10013-1203, United States

Singfeld! A Musical About Nothing! at The Theater Center
Thu, 04 Sep at 02:00 pm Singfeld! A Musical About Nothing! at The Theater Center

The Theater Center

The Play That Goes Wrong at New World Stages - Stage 4
Thu, 04 Sep The Play That Goes Wrong at New World Stages - Stage 4

New World Stages - Stage 4

New York is Happening!

Never miss your favorite happenings again!

Explore New York Events