Breathwork Healing Experience

Breathwork Healing Session

In this session, you will be taken on a journey of self-discovery by experiencing the powerful practice of breathwork combined with other modalities such as Meditation, Sound, Reiki Energy Healing, & more. This experience can foster a deep connection to the self, clear the mind, reduce stress & release stagnant energy, help heal inner trauma and release emotions, and expand your awareness into a space of profound peace. Experience yourself in a new way as you nurture your mind, body, heart, & spirit in a safe space fueled for transformation.

What to expect:

Elemental Rhythm Breathwork, Somatic Movement, Guided Meditation/ Visualisation, Reiki & Sound Healing, Integration Coaching, sharing & community connection

This workshop is for you if:

✨You’re seeking deep inner healing and emotional release

✨You want to reduce stress and cultivate inner peace

✨You’re looking to expand your awareness and consciousness

✨You feel stuck or stagnant and are ready to shift your energy

✨You’re interested in exploring new healing modalities

✨You’re ready to connect with a like-minded community

✨You desire a safe space for self-discovery and transformation

✨You’re on a journey of spiritual exploration and seeking deeper connection

No previous experience Neccissary, come as you are! 💕

If you have any questions about this event, feel free to email [email protected] or send a message on Instagram: @livwellnessco

Hi, my name is Liv! :)

I am a Toronto-based healing arts practitioner specializing in Transformation and Energy Work. My love for creating healing spaces started when I was working as a contemporary dance artist. I was beginning to delve into the healing modalities I now practice today and noticed the positive impact these practices had on my life was beyond anything I could have imagined. I realized I was able to find profound healing on a soul level.

I currently work in the modalities of Breathwork, Yoga, Meditation, Reiki, Sound, and Deep Transformational Coaching. My intention is to create experiences which allow my students/ clients to tap into the more subtle layers of the self to create profound healing which enables others to connect deeply with their true essence. In the world we live in, we move far away from the core of ourselves and into fear, anxiety, stress, worry, etc. My mission is to help others discover that they do not need to continue living this way but instead uncover the expansive essence of their being. In my sessions, I create the space for participants to be with what they may be experiencing, and I guide them on a journey through self-discovery to come back to a remembering of who they truly are, which is joyful, free, peaceful, & abundantly radiant.

@livwellnessco

Breathwork disclaimer:

Due to the physical nature of breathwork, there are some people this workshop may not be suitable for.

Please read over the following contraindications: pregnancy, cardiovascular disease including heart attacks or angina, high blood pressure, epilepsy, glaucoma or retinal detachment, severe osteoporosis, significant physical injuries or surgery, severe mental illness, seizure disorders, a personal or family history of aneurysms, persons using major medications,asthma (if you have asthma it is recommended to bring your inhaler)

*if you have any of these conditions and would like to participate in this workshop please consult your primary care physician

Event Venue & Nearby Stays

Inner Arts Collective, 257 Danforth Avenue, Toronto, Canada