Breathwork - Free Weekly Class • Mississauga

Wed, 23 Oct, 2024 at 01:00 pm to Wed, 29 Oct, 2025 at 01:30 pm UTC-04:00

Soul Dimension | Mississauga

Soul Dimension
Publisher/HostSoul Dimension
Breathwork - Free Weekly Class \u2022 Mississauga
Advertisement
Learn the breathing technique. Practice deep breathwork and meditation. Relax, heal and enjoy the benefits. No previous training required.
About this Event

Free Breathwork Session

You are invited every Wednesday to experience the great benefits of the technique.

Learn how to breathe naturally and fully with this simple and effective method. Start your journey to greater health, vitality, peace and joy!


I Tried Wim Hof Breathing, Holotropic Breathwork and many others, but...

I didn't feel complete. After 30+ years of working as a Breathwork instructor, I finally found the right mix of breathing exercise, energy work and meditation to get fantastic results with a short daily practice!


Every Wednesday 30min Class


Guided Breathing Exercise and Meditation

Connect with your highest intentions and deepest desires, from vibrant health, energy, peace, joy, love, to whatever you want to manifest in your life. Learn to access deep meditative states of consciousness and influence your well-being from an expanded self-awareness.


Experience the Joy of Breathing Technique

"That was truly incredible. Thank you!" - Sophie

"It was my first time and I’m in pure joy and peace." - Aysen

“My first time, incredible, I’ve never felt that before thank you so much.” – Rachael

"I feel so much better. Thank you Sylvie 🙂🙏" - Ania

"What an experience, I felt I was being cleaned." - Peter

"You have made an incredible impact on my daily life, Sylvie, esp. with managing lower back and MS pain. Great for alleviating depression!" - Rachel

"I really love the Joy of Breathing both as a practice and for life." - Dekya

"That session took me deep into my soul. Very healing on all levels: body, mind, spirit, feelings...everything!" - Bradley

"Thanks a lot for that session, every week it feels better and better 🙂" - Stephanie

"Thank you! I see improvements in just a few weeks of doing this." - Kai


Class Program
  • Learn the Joy of Breathing technique
  • Practice deep breathwork and energy meditation
  • Experience a profound relaxation
  • Questions, answers & sharing
  • Enjoy the benefits

Attending Zoom Meeting
  • Connect on Zoom 10 minutes prior to class start time and silence cell phones
  • Wear comfortable clothing
  • Refrain from eating 1.5 to 2 hours before practice
  • Yoga mat and a blanket might help you feel comfortable


Event Photos

Help Recover From Covid

Though we do not make claims that anyone will be healed from Covid with the Joy of Breathing technique, many participants regularly share that a consistent practice of the breathing technique has helped them to recover more quickly from Covid.


Benefits of Breathwork

Several scientific studies have demonstrated the great benefits of breathwork:

  • Increase inner joy
  • Relax the body and mind
  • Reduce the stress response
  • Balance the nervous system
  • Reduce anxiety
  • Decrease inflammation
  • Improve mental clarity
  • Strengthen the immune system
  • Increase longevity
  • Improve sleep quality
  • And much more...

Event Photos

Sylvie Horvath
#breathwork #yoga #pranayama

I have been guiding spiritual seekers for over 30 years with the self-transformative teachings of yoga, pranayama, transformational breathwork and meditation.

During the last decades, I have been continuously updating my understanding of pranayama with the latest discoveries in sciences and contemporary breathwork techniques such as Wim Hof Breathing, Holotropic Breathwork and Transformational Breathwork.

It is my pleasure and honor to guide you toward self-empowerment, transformation, and awakened consciousness. I will help you connect to your deepest self and inner guide, from the physical to the soul dimension.


About Soul Dimension

Advertisement

Event Venue & Nearby Stays

Soul Dimension, Online Event on Zoom, Mississauga, Canada

Tickets

USD 0.00

Sharing is Caring:

More Events in Mississauga

Port Credit BIA Historic Walking Tours: The Story of the Stonehookers
Sat, 06 Sep at 11:00 am Port Credit BIA Historic Walking Tours: The Story of the Stonehookers

Port Credit Library

Grafficker Alley
Sat, 06 Sep at 11:00 am Grafficker Alley

1352 Lakeshore Drive E, Mississauga ON

Mississauga - Festival of Joy
Sat, 06 Sep at 11:00 am Mississauga - Festival of Joy

Mississauga Valley Park

Voodoo Pawn Shop at Tim Hortons Southside Shuffle
Sat, 06 Sep at 12:00 pm Voodoo Pawn Shop at Tim Hortons Southside Shuffle

Lakeshore Road East Port Credit Ontario

Saturday Family Fun at Bradley Museum
Sat, 06 Sep at 12:00 pm Saturday Family Fun at Bradley Museum

Bradley Museum

MISSISSAUGA RISING STAR YOUTH CHALLENGE DURING THE SOUTHSIDE SHUFFLE
Sat, 06 Sep at 12:30 pm MISSISSAUGA RISING STAR YOUTH CHALLENGE DURING THE SOUTHSIDE SHUFFLE

Memorial Park, Mississauga, ON, Canada, Ontario L5G 1M3

Saturday Newport Beach Volleyball : Starting September 6th!
Sat, 06 Sep at 01:00 pm Saturday Newport Beach Volleyball : Starting September 6th!

Balboa pier volleyball nets

Outdoor Show at the ANAF Vets Club!
Sat, 06 Sep at 01:00 pm Outdoor Show at the ANAF Vets Club!

Army,Navy & Air Force Veterans Club

Experience the Vince Lombardi Trophy at Team Town Sports
Sat, 06 Sep at 01:00 pm Experience the Vince Lombardi Trophy at Team Town Sports

Team Town Sports - Mississauga

The Junxion All Ages Open Mic Sat. Sept. 6th!
Sat, 06 Sep at 01:00 pm The Junxion All Ages Open Mic Sat. Sept. 6th!

Erin Mills Town Centre

Family Paint Party
Sat, 06 Sep at 01:00 pm Family Paint Party

Boston Pizza Courneypark Mississauga

BACK TO SCHOOL TOUCHDOWN
Sat, 06 Sep at 01:30 pm BACK TO SCHOOL TOUCHDOWN

Mississauga Meadowvale Fitness

Mississauga is Happening!

Never miss your favorite happenings again!

Explore Mississauga Events