Breathwork - Free Weekly Class • Charlotte

Wed, 23 Oct, 2024 at 01:00 pm to Wed, 29 Oct, 2025 at 01:30 pm UTC-04:00

Soul Dimension | Charlotte

Soul Dimension
Publisher/HostSoul Dimension
Breathwork - Free Weekly Class \u2022 Charlotte
Advertisement
Learn the breathing technique. Practice deep breathwork and meditation. Relax, heal and enjoy the benefits. No previous training required.
About this Event

Free Breathwork Session

You are invited every Wednesday to experience the great benefits of the technique.

Learn how to breathe naturally and fully with this simple and effective method. Start your journey to greater health, vitality, peace and joy!


I Tried Wim Hof Breathing, Holotropic Breathwork and many others, but...

I didn't feel complete. After 30+ years of working as a Breathwork instructor, I finally found the right mix of breathing exercise, energy work and meditation to get fantastic results with a short daily practice!


Every Wednesday 30min Class


Guided Breathing Exercise and Meditation

Connect with your highest intentions and deepest desires, from vibrant health, energy, peace, joy, love, to whatever you want to manifest in your life. Learn to access deep meditative states of consciousness and influence your well-being from an expanded self-awareness.


Experience the Joy of Breathing Technique

"That was truly incredible. Thank you!" - Sophie

"It was my first time and I’m in pure joy and peace." - Aysen

“My first time, incredible, I’ve never felt that before thank you so much.” – Rachael

"I feel so much better. Thank you Sylvie 🙂🙏" - Ania

"What an experience, I felt I was being cleaned." - Peter

"You have made an incredible impact on my daily life, Sylvie, esp. with managing lower back and MS pain. Great for alleviating depression!" - Rachel

"I really love the Joy of Breathing both as a practice and for life." - Dekya

"That session took me deep into my soul. Very healing on all levels: body, mind, spirit, feelings...everything!" - Bradley

"Thanks a lot for that session, every week it feels better and better 🙂" - Stephanie

"Thank you! I see improvements in just a few weeks of doing this." - Kai


Class Program
  • Learn the Joy of Breathing technique
  • Practice deep breathwork and energy meditation
  • Experience a profound relaxation
  • Questions, answers & sharing
  • Enjoy the benefits

Attending Zoom Meeting
  • Connect on Zoom 10 minutes prior to class start time and silence cell phones
  • Wear comfortable clothing
  • Refrain from eating 1.5 to 2 hours before practice
  • Yoga mat and a blanket might help you feel comfortable


Event Photos

Help Recover From Covid

Though we do not make claims that anyone will be healed from Covid with the Joy of Breathing technique, many participants regularly share that a consistent practice of the breathing technique has helped them to recover more quickly from Covid.


Benefits of Breathwork

Several scientific studies have demonstrated the great benefits of breathwork:

  • Increase inner joy
  • Relax the body and mind
  • Reduce the stress response
  • Balance the nervous system
  • Reduce anxiety
  • Decrease inflammation
  • Improve mental clarity
  • Strengthen the immune system
  • Increase longevity
  • Improve sleep quality
  • And much more...

Event Photos

Sylvie Horvath
#breathwork #yoga #pranayama

I have been guiding spiritual seekers for over 30 years with the self-transformative teachings of yoga, pranayama, transformational breathwork and meditation.

During the last decades, I have been continuously updating my understanding of pranayama with the latest discoveries in sciences and contemporary breathwork techniques such as Wim Hof Breathing, Holotropic Breathwork and Transformational Breathwork.

It is my pleasure and honor to guide you toward self-empowerment, transformation, and awakened consciousness. I will help you connect to your deepest self and inner guide, from the physical to the soul dimension.


About Soul Dimension

Advertisement

Event Venue & Nearby Stays

Soul Dimension, Online Zoom Meeting, Charlotte, United States

Tickets

USD 0.00

Sharing is Caring:

More Events in Charlotte

Eden Munoz
Sun, 07 Sep Eden Munoz

Ovens Auditorium

Big Wild
Sun, 07 Sep at 12:00 am Big Wild

The Fillmore - Charlotte

Christone Kingfish Ingram
Sun, 07 Sep at 12:00 am Christone Kingfish Ingram

Neighborhood Theatre

Parking Christone Kingfish Ingram
Sun, 07 Sep at 12:00 am Parking Christone Kingfish Ingram

Neighborhood Theatre

Reaper (18+)
Sun, 07 Sep at 02:00 am Reaper (18+)

Blackbox Theater - Charlotte

FREE NAIL TRIM POP-UP!
Sun, 07 Sep at 09:00 am FREE NAIL TRIM POP-UP!

Splash and Dash Groomerie & Boutique - Charlotte, NC

Relateful Daylong Retreat at Greatwood Zen
Sun, 07 Sep at 10:00 am Relateful Daylong Retreat at Greatwood Zen

2631 Buckleigh Dr, Charlotte, NC 28215-7544, United States

Fall Parish Day
Sun, 07 Sep at 10:00 am Fall Parish Day

1412 Providence Road, Charlotte, NC, United States, North Carolina 28207

New Community Brunch after Sunday Morning Meditation Class
Sun, 07 Sep at 10:00 am New Community Brunch after Sunday Morning Meditation Class

528 East Blvd, Charlotte, NC, United States, North Carolina 28203

Sunday Opening Sale
Sun, 07 Sep at 10:00 am Sunday Opening Sale

2908 oak lake blvd suite 203 room 6

Front Porch Sundays - SEPTEMBER
Sun, 07 Sep at 10:30 am Front Porch Sundays - SEPTEMBER

2104 South Blvd, Charlotte, NC, United States, North Carolina 28203

Azul Conscious Movement Embodied Sundays
Sun, 07 Sep at 10:30 am Azul Conscious Movement Embodied Sundays

The Long Room

Charlotte is Happening!

Never miss your favorite happenings again!

Explore Charlotte Events