Breathwork - Free Weekly Class • Akron

Wed Oct 23 2024 at 01:00 pm to Wed Dec 18 2024 at 12:30 pm UTC-04:00

Soul Dimension | Akron

Soul Dimension
Publisher/HostSoul Dimension
Breathwork - Free Weekly Class \u2022 Akron
Advertisement
Learn the breathing technique. Practice deep breathwork and meditation. Relax, heal and enjoy the benefits. No previous training required.
About this Event

Free Breathwork Session

You are invited every Wednesday to experience the great benefits of the technique.

Learn how to breathe naturally and fully with this simple and effective method. Start your journey to greater health, vitality, peace and joy!


I Tried Wim Hof Breathing, Holotropic Breathwork and many others, but...

I didn't feel complete. After 30+ years of working as a Breathwork instructor, I finally found the right mix of breathing exercise, energy work and meditation to get fantastic results with a short daily practice!


Every Wednesday 30min Class


Guided Breathing Exercise and Meditation

Connect with your highest intentions and deepest desires, from vibrant health, energy, peace, joy, love, to whatever you want to manifest in your life. Learn to access deep meditative states of consciousness and influence your well-being from an expanded self-awareness.


Experience the Joy of Breathing Technique

"That was truly incredible. Thank you!" - Sophie

"It was my first time and I’m in pure joy and peace." - Aysen

“My first time, incredible, I’ve never felt that before thank you so much.” – Rachael

"I feel so much better. Thank you Sylvie 🙂🙏" - Ania

"What an experience, I felt I was being cleaned." - Peter

"You have made an incredible impact on my daily life, Sylvie, esp. with managing lower back and MS pain. Great for alleviating depression!" - Rachel

"I really love the Joy of Breathing both as a practice and for life." - Dekya

"That session took me deep into my soul. Very healing on all levels: body, mind, spirit, feelings...everything!" - Bradley

"Thanks a lot for that session, every week it feels better and better 🙂" - Stephanie

"Thank you! I see improvements in just a few weeks of doing this." - Kai


Class Program
  • Learn the Joy of Breathing technique
  • Practice deep breathwork and energy meditation
  • Experience a profound relaxation
  • Questions, answers & sharing
  • Enjoy the benefits

Attending Zoom Meeting
  • Connect on Zoom 10 minutes prior to class start time and silence cell phones
  • Wear comfortable clothing
  • Refrain from eating 1.5 to 2 hours before practice
  • Yoga mat and a blanket might help you feel comfortable


Event Photos

Help Recover From Covid

Though we do not make claims that anyone will be healed from Covid with the Joy of Breathing technique, many participants regularly share that a consistent practice of the breathing technique has helped them to recover more quickly from Covid.


Benefits of Breathwork

Several scientific studies have demonstrated the great benefits of breathwork:

  • Increase inner joy
  • Relax the body and mind
  • Reduce the stress response
  • Balance the nervous system
  • Reduce anxiety
  • Decrease inflammation
  • Improve mental clarity
  • Strengthen the immune system
  • Increase longevity
  • Improve sleep quality
  • And much more...

Event Photos

Sylvie Horvath
#breathwork #yoga #pranayama

I have been guiding spiritual seekers for over 30 years with the self-transformative teachings of yoga, pranayama, transformational breathwork and meditation.

During the last decades, I have been continuously updating my understanding of pranayama with the latest discoveries in sciences and contemporary breathwork techniques such as Wim Hof Breathing, Holotropic Breathwork and Transformational Breathwork.

It is my pleasure and honor to guide you toward self-empowerment, transformation, and awakened consciousness. I will help you connect to your deepest self and inner guide, from the physical to the soul dimension.


About Soul Dimension

Advertisement

Event Venue & Nearby Stays

Soul Dimension, Online Zoom Meeting, Akron, United States

Tickets

USD 0.00

Sharing is Caring:

More Events in Akron

Akron Job Fair - Akron Career Fair
Thu Nov 14 2024 at 11:00 am Akron Job Fair - Akron Career Fair

Akron

PAINT Recruitment Mixer
Thu Nov 14 2024 at 04:30 pm PAINT Recruitment Mixer

1 South High Street,Akron,44308,US

PAINT Recruitment Mixer
Thu Nov 14 2024 at 04:30 pm PAINT Recruitment Mixer

Akron Art Museum

Jamie Marich in The Rialto Living Room
Thu Nov 14 2024 at 05:00 pm Jamie Marich in The Rialto Living Room

The Rialto Theatre

Queens Village Akron's Sistersgiving
Thu Nov 14 2024 at 06:00 pm Queens Village Akron's Sistersgiving

Gus Johnson Community Center / Project Ujima

Blaming Amy & Bulleit Bourbon Promo at TPL
Thu Nov 14 2024 at 06:30 pm Blaming Amy & Bulleit Bourbon Promo at TPL

The President's Lounge

Mallory & Mark @ KC\u2019s Nashville Nights
Thu Nov 14 2024 at 07:00 pm Mallory & Mark @ KC’s Nashville Nights

Kc's Nashville Nights

Uptown
Thu Nov 14 2024 at 07:30 pm Uptown

E.J. Thomas Hall at the University of Akron

Taste of Ireland - A Celtic Christmas at Goodyear Theater
Thu Nov 14 2024 at 07:30 pm Taste of Ireland - A Celtic Christmas at Goodyear Theater

Goodyear Theater

AURORAS HOPE\/ URGENT CARE\/ LIBCOR
Thu Nov 14 2024 at 08:00 pm AURORAS HOPE/ URGENT CARE/ LIBCOR

952 Kenmore Blvd, Akron, OH

Sweetbeats Presents: Eye Candy: Conversations After Dark
Thu Nov 14 2024 at 08:00 pm Sweetbeats Presents: Eye Candy: Conversations After Dark

1954 Buchholzer Blvd., Akron, OH, United States, Ohio 44310

THURSDAY JAZZ JAM SESSION - hosted by Bobby Selvaggio
Thu Nov 14 2024 at 08:00 pm THURSDAY JAZZ JAM SESSION - hosted by Bobby Selvaggio

47 E Market St, Akron, OH

Akron is Happening!

Never miss your favorite happenings again!

Explore Akron Events