About this Event
Join RESPIRE Breathwork and discover the power of your breath in our Stress and Anxiety Breathwork Class. Learn techniques to harness your breath to reduce stress, manage anxiety, and cultivate a sense of inner calm. Through guided exercises and mindful breathing practices, you'll gain tools to improve your mental and emotional well-being, enhance relaxation, and promote overall health. Suitable for all levels, this class provides a supportive environment to explore the transformative potential of conscious breathing. Join us and breathe your way to a more balanced and peaceful life.
What to bring:
Pillow, blanket, eye mask, journal
Event Venue & Nearby Stays
Superbloom Coffee & Juice, 2688 East Mission Bay Drive, San Diego, United States
USD 12.51