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Hello! My name is Rita and I am so excited about this offer. So excited for my first session at Align Holistic Studio. I am a Reiki practitioner and Elemental Rhythm Breathwork Facilitator. Life has brought me to explore these gifts and I cannot wait to share with you.
Foster a deeper connection with yourself, clear your mind, reduce stress.
Breathwork is an incredibly powerful practice that involves consciously controlling your breath to experience relaxation, release emotional blockages, and enhance overall well-being. Many people have powerful breakthroughs after participating in their very first session.
The practice combines intention setting, movement, breathwork, guided meditation, visualization, music and group connection to create an experience like no other.
Investment: $45 + tax
To register: https://www.momoyoga.com/align-holistic-studio/event/93f6b53d-9577-4a98-a63e-b599d0e99542
You will need:
water bottle
yoga mat
blanket
blindfold (I have some available)
pillow
comfortable clothing
Looking forward to breathing with you! Limited spaces.
https://breathwaveswithrita.com/
The studio is on the second floor.
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Event Venue & Nearby Stays
1200 Colonial Rd, Ottawa, ON K4B 1N1, Canada, 1200 Colonial Rd, Ottawa, ON K4B 1N1, Canada,Ottawa, Ontario, Orleans
