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🌬️ A monthly breathwork circle to reset your mind and bodyJoin us for a gentle but powerful breathwork experience held in a welcoming community space in Linlithgow. This 60-minute session blends a variety of breathing practices, guided relaxation, grounding techniques, integration time, and optional sharing.
No previous experience needed — just come as you are.
✨ What to Expect
• Opening grounding & intention setting
• Guided breathwork journey with curated music
• Rest & integration
• Optional sharing circle - depending on consensus of group
• Free herbal tea
👥 Who Is It For?
Anyone looking for:
Calm
Community
Nervous-system reset
Mind-body connection
An intentional start to the weekend
What to bring
Yoga mat or blanket to lie on
Water bottle
Joounal or notebooks (optional)
Please arrive 5 minutes before event starts. Please come upstairs.
This event is held UPSTAIRS with no lift access.
https://www.eventbrite.co.uk/e/breathwork-circle-linlithgow-tickets-1988823681168?aff=oddtdtcreator
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Event Venue
Linlithgow, Linlithgow, Grangemouth, United Kingdom
Tickets
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