About this Event
On the eve of the Blue Full Moon: A deep breath-led journey that opens awareness, releases stored emotion, and reconnects you to your inner wisdom.
This guided variation of holotropic breathing journey is a carefully held experience designed to support release, insight, and reconnection with your inner wisdom.
You will be guided into approximately 40 minutes of active, conscious breathing, supported by evocative music. This rhythmic breath opens access to expanded states of awareness, allowing emotions, memories, and sensations to arise and move through naturally—without force or expectation. You are always encouraged to honor your body’s cues and move at your own pace. All breathing will be done lying on your back.
The active breathing concludes with a gentle integration/meditative period (20 minutes), offering space to rest and enjoy the fruits of your labor. More than likely, you will experience visuals and connection to all of creation.
*Throughout the session, I will be using Reiki to support relaxation, release, and energetic alignment.
This experience is offered as an invitation—come as you are, trust your process, and leave feeling more connected, clear, and embodied.
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Health & Safety Notice
Holotropic breathwork involves deep, active breathing that may create intense physical, emotional, or psychological experiences. This practice is not recommended for individuals who are pregnant, have cardiovascular disease, high blood pressure, a history of seizures, severe asthma, glaucoma, recent surgery or injury, or a personal or family history of psychosis, bipolar disorder, or other severe psychiatric conditions.
If you have any medical, psychological, or physical conditions—or are currently taking Medic*tion that may be affected by altered breathing—please consult with a qualified healthcare professional before participating.
Participants are always encouraged to listen to their bodies, rest or modify breathing as needed, and know that participation is entirely voluntary. You are responsible for honoring your own limits and well-being throughout the session.
By choosing to participate, you acknowledge these considerations and agree to engage at your own discretion.
Event Venue & Nearby Stays
Rogue Valley Yoga, 240 East Hersey Street, Ashland, United States
USD 35.00
