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BREATHWORK AND MEDITATION FACILITATOR COURSE (4 Day Intensive)WHERE:
Adelaide, SA
Venue to TBA
WHEN:
27 - 30 May 2025
Training Schedule:
10am - 4pm Daily
+
Includes opportunity to assist at Empowered Academy’s ‘Power of the Breath Event’ on Saturday 31st May 5pm - 9pm.
*This course also has a pre-study and post study self paced online element to be completed to finish all course requirements.
WHAT IS THE BREATHWORK AND MEDITATION FACILITATOR COURSE:
“The mind is the king of the senses, but the breath is the king of the mind.”
- Hatha Yoga Pradipika
Breathwork and Meditation have been scientifically proven to be both some of the most powerful tools to improve overall mental and physical health.
In Empowered Academy’s Breathwork and Meditation Facilitator Retreat, you will be taught about the science behind Breathwork and Meditation and how to facilitate sessions ethically and responsibly.
But more importantly this course is also a powerful life changing personal and spiritual development journey.
Breathwork and Meditation has its origins in the ancient yogic teachings.
Pranayama is the practice of consciously directing the breath with awareness and with intent and Meditation is the ability for one to begin to focus and direct ones mind and energy.
Over time these ancient teachings have evolved to include many new techniques that focus on the use of breathing exercises as a means of therapy and self-healing.
WHY DID WE DEVELOP THIS TRAINING?
We created this immersion style training because we believe everyone can profoundly benefit physically, mentally, emotionally and spiritually from this practice and it’s techniques.
The more this beautiful knowledge and practice is shared with the world ethically and responsibly the better.
To be able to teach in a safe way, you will need to experience the power of these techniques for yourself and set up your own daily practice post the course.
If you are to teach these beautiful practices you must first experience its powerful benefits and then seek to continually embody it.
You will learn many different techniques and practices, but most importantly what you will learn is when and where to apply each of these practices ethically and responsibly.
When it comes to facilitating breathwork and meditation different situations & groups require different techniques and practices.
HOW IS THIS TRAINING DIFFERENT?:
In this immersion style training we take a more multidimensional approach to teaching and learning.
The content is very comprehensive, but is presented in an easy-to-understand and practical way.
Most importantly you will learn how to apply these techniques and practices and learn how to share them with others.
Your current outer world is a direct reflection of your inner world.
Through these powerful teachings one is able to start the process of healing of ones self-destructive personality traits and arrive at a place of true freedom internally and externally.
All units delivered are highly interactive, take a multidimensional approach to learning and require honest self study and full embodiment from the individual.
The classes are designed for everyone from complete beginners to those that have some experience in topics covered.
Upon completion of this immersion life can never go back to the way it was.
Simply because you will not be the same person you were when you started this journey.
The question is, is it finally time for you take that journey?
TOPICS COVERED:
- History of Pranayama/Breathwork
- Patanjali's 8 limbs of Yoga system
- Benefits of Pranayama/Breathwork
- Understanding of the mind
- Understanding the physical body
- Anatomy and physiology of breathwork
- Sympathetic and Parasympathetic nervous system
- What is Meditation?
- Meditation and neuroscience.
- Different forms of meditation.
- Meditation and mindfulness.
- Meditation and mantra.
- Meditation and mudras/postures.
- Contemplation and self study.
- Expanding ones awareness.
- Creating a sattvic mind (Ayurveda).
- The Self explored.
- Duality and law of correspondence.
- Buddhism Meditation Practices.
- Yogic Meditation Practices.
- Zen Meditation Practices.
- Transcendental Meditation Practices.
- How to create a regular practice.
- Deepening ones practice.
- How to facilitate meditation sessions for others.
- Preparing for breathwork with asana
- Theory and practical experience of traditional Pranayamas: Part 1
- Leading and guiding others in Meditation
- Understanding the subtle bodies
- Understanding Prana (life force energy)
- Theory and practical experience of traditional Pranayamas: Part 2
- Theory and practical experience of Holotropic breathwork techniques
- Theory and practical experience of other more advanced breathwork practices
- What are your abilities and limitations as a facilitator?
- Live what you teach to truly inspire others
- How to create profound, yet safe, experiences for your students/clients
- How to prepare for your sessions
- How to create the best possible experience for your students
- How to teach different types of people
- A step-by-step on how to guide a session
- How to get new students
- Pricing of your sessions
- How to plan your sessions
- Technical details on how to create online & in-person sessions
- Client after care
- Scheduling your sessions/events
INVESTMENT:
$2000 Upfront
$3000 Payment Plan
*payment plans available upon enquiry
INVESTMENT INCLUDES:
- Breathwork Facilitator Certification
- Meditation Facilitator Certification
- Retreat Style Training
- Daily guided beginner yoga
- Daily guided breathwork
- Daily guided meditation
- A Course Manual
- Ongoing Facebook Community Group
- Ongoing Aftercare
- plus so much more
*In order to gain public liability insurance you must also obtain an Australian recognised Senior First Aid Certificate.
*Payment plans available upon enquiry
FOR MORE INFORMATION OR TO ENROL:
Please direct message our Facebook Page or
email us at [email protected]
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Event Venue & Nearby Stays
Adelaide, South Australia, Australia
