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Cacao and BreathworkBank Holiday Monday
4th May 6-8pm
Join us for a heart-opening journey this May 4th, guided by Jo and Sally, and held in the loving presence of Mama Cacao. This is a space to soften, open, and reconnect with your heart, your breath, and your body.
We begin in ceremony with Mama Cacao, the sacred plant medicine that naturally opens the heart, invites softness, and awakens presence. Through her warmth, you’ll be supported to drop into self-compassion, emotional clarity, and a deeper connection to yourself, creating the foundation for a transformative breathwork experience.
We’ll journey with the Breath -the air element as our guide. Breath is life, energy, and awareness; when combined with the heart-opening effects of Mama Cacao, it allows you to:
• Softly expand the heart space
• Move and release held emotions
• Invite clarity, lightness, and inner alignment
Jo will guide you on a gentle, heart-led journey, inviting your heart to soften, open, and expand. Through flowing, connected breath, you’ll feel energy move, emotions release, and a deep sense of presence in your body held by the warmth of Mama Cacao and the support of Jo & Sally.
Date: 4th May. 4-6pm
Venue: The Carthouse @ The Fold, Bransford
Exchange: £30 per Single Ticket or 2 tickets for £54.
Concessions are available by request via [email protected]
Please Note: All tickets are non refundable or transferable.
What to Bring:
Yoga Mat/blanket/cushion & anything to lay down and sit with comfort
Water
Warm, layered clothing
Notepad & pen to write down insights
Your Facilitators
Jo Gill (Serenity Flow)
Jo is a certified, trauma-informed Breathwork Facilitator, Yoga Teacher, and Wellbeing Coach, dedicated to helping others reconnect with the wisdom of their body and the power of their breath.
Specialising in Conscious Connected Breathwork, Jo guides transformative experiences that support emotional release, nervous system regulation, and deep inner awareness. Her approach weaves science and soul - integrating evidence-based breathwork techniques with intuitive, heart-led facilitation to create a space of safety, curiosity, and healing.
With a background rooted in yoga, embodiment, and holistic wellbeing, Jo’s sessions invite balance, clarity, and calm-offering a path to greater self-connection and authentic expression.
For more info on her work, visit https://app.acuityscheduling.com/schedule/1491eca3
Sally Smiles
Sally is a Shamanic Practitioner, Drum Maker, Musician & Sweatlodge Facilitator based in Worcester. Her work is deeply rooted in the medicine of the land, inspired by the ancient ways and finding balance through connection to the natural world. Having trained in a wide range of modalities and traditions, she works to empower those who come to her offerings, holding space for people to cultivate their own deeper relationship to spirit, nature and to themselves.
Sally is the Founder of Collective Soul CIC, a non-profit set up to create conscious gatherings for the well-being, belonging & connection of the local community.
For more on her offerings, visit www.sallysmiles.co.uk
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Event Venue
The Fold, The Fold,Bransford, Worcestershire, United Kingdom, Worcester
Tickets
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