Breathwork and Sound Healing Miami Beach

Welcome Breathwork + Sound Healing special event in Miami Beach! We are doing it again!

? Date: Wednesday, September 18, 2024
⏰ Time: 7:15 PM - 8:45 PM
? Location: Yoga That, 763 W 41st St C, Miami Beach, FL 33140
? Ticket Price: $44.44 (Zelle/Venmo available)

Join us as we harness the transformative energy of the full moon that occurred on September 17th. This full moon in Pisces invites us to embrace our emotional depths, intuition, and the release of what no longer serves us. We will be inspire for profound reflection and renewal.

✨: Trish will guide you through a beautiful Breathwork experience, using specific breathing techniques to help you engage deeply with your breath and enhance your overall emotional and physical well-being. This practice is designed to:

• Facilitate Deep Release: Encourage the release of accumulated stress and emotional tension.
• Promote Inner Calm: Help you achieve a state of profound relaxation and mental clarity.
• Deepen Self-Connection: Open to a profound connection with your inner essence, allowing for greater self-awareness and personal insight. This also helps clear out external thoughts, fostering clarity and intuitive guidance.

✨ During the breathwork session, as you enter a meditative state, Laura will immerse you in a sound journey using high vibrational healing frequencies from Crystal Tones Bowls and other dreamlike instruments. This experience will:

• Create Inner Peace: Promote deep relaxation, tranquility and enhacnes self-love and well-being.
• Slow Brainwaves and Support Healing: Utilize sound to help slow brainwaves, deepening the meditative state.
• Release and Clear Energy: Utilize the power of sound frequencies to release and clear out stagnant or negative energy, facilitating emotional and spiritual renewal.

✨Elemental Balance: Our session emphasizes the connection and balancing of the five elements; earth, water, fire, air, and ether—integrating them into the breathwork and sound healing. By aligning with these elements, we foster a holistic sense of balance and harmony, enhancing our connection to the self and the universe. This alignment supports:

• Deep Connection: Cultivate a profound sense of unity with your inner and outer worlds.
• Balanced Energies: Harmonize your physical, emotional, and spiritual aspects for overall well-being.
• Alignment and Renewal: Facilitate a comprehensive approach to healing and personal growth.

✨Breathwork + Sound Healing combined benefits: Experience the powerful synergy as the breathwork clears blockages and enhances self-awareness, while the sound soothing vibrations deepen relaxation and restore balance. Together, they provide a comprehensive approach to emotional and spiritual healing, fostering inner peace and clarity. Physically, this combination enhances oxygenation, improves circulation, reduces stress hormones, eases muscle tension, lowers blood pressure, supports immune function, and improves sleep quality. Calming the nervous system, reduces anxiety, and promotes overall mental, emotional, and physical stability.

✨Join Us: Embrace the lingering energy of the full moon and join us for an evening of breath and sound that connects with the elements and your inner self. As we complete this journey, we will come together to share our experiences and reflect on the transformative insights and peace gained. This shared reflection will help us integrate our experiences and support each other in embracing the renewed sense of clarity and alignment.

What to Bring: Bring a yoga mat, a blanket, a pillow, and anything else that will make you comfortable.

? Please Note: Limited spots are available, so be sure to reserve yours soon. No prior experience is required; whether you're a seasoned practitioner or new to these modalities, this event is open to all—everyone is welcome!?

Don't miss this opportunity to tune into the energy of the full moon and nurture your mind, body, and spirit.?

For any questions or more information, text 201-709-0134 or ‭305-336-1777‬.

Event Venue & Nearby Stays

YOGA THAT - Iyengar Yoga in Miami Beach, 763 West 41st Street, Miami Beach, United States