Breathwork and Sound Bath Meditation

If you're Interested in breathwork and meditation, If you would like to alleviate stress and anxiety caused by the busyness of daily life...

Take this Journey with us.

The first half:

Immerse yourself in rhythmic conscious deep breathing, tapping into your body’s energy - creating a deep state of connection to yourself. Conscious breathing allows you to quiet your ego & conscious mind while gaining access to your body’s infinite inner wisdom. This process can have tremendously energizing effects by clearing the mind/body energy and removing energetic blocks, through breath.

The second half:

Immerse yourself in the healing power of sound, syncing the body’s energy with harmonious tones & frequency. This portion of the meditation is dedicated entirely to receiving. Allow yourself to surrender to the beautiful sounds, as your mind/body energy rebalances to a state of peace.

Breathwork and sound meditation is a rewarding experience that can allow you access to parts of your mind/body that go deeper beyond your daily thought processes.

~ We all have the answers within us. Take the time to quiet your mind, and listen ~

*Investment: $40

*Space is Limited

*All participants will be asked to sign consent form

* Lots of FREE PARKING (Front and back of building)

Event Venue & Nearby Stays

3425 Semenyk Ct, 3425 Semenyk Court, Mississauga, Canada

Concerts, fests, parties, meetups - all the happenings, one place.

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