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Join us for a revitalizing morning of breathwork and a cold water immersion - the best way to start the day. This unique event combines the powerful practice of breathwork with the invigorating experience of cold therapy, offering a holistic approach to wellness.What to Expect:
Guided Breathwork Session: You’ll engage in deep breathing techniques that promote relaxation, reduce stress, and enhance mental clarity. This session will help you connect with your inner self and set a positive intention for the morning.
Cold Water Experience: After the breathwork, you’ll have the opportunity to immerse yourself in a controlled ice bath environment or in a cold natural water plunge. This practice is known to boost circulation, strengthen the immune system, and enhance overall resilience.
Connect with like-minded individuals who are on a similar journey of self-discovery and growth. Share your experiences, and enjoy a supportive community that encourages exploration and healing.
Embrace the chill, deepen your breath, and discover the transformative power within you!
https://bookwhen.com/camrobert1995/e/ev-sof1-20241109093000
For any further questions please contact:
Breathewithcam
www.facebook.com/breathewithcam
[email protected]
07940750304
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Event Venue & Nearby Stays
The Barn Temple, Of The Forest, Y Fferm Workshops, Wrexham Road, Pontblyddyn,Mold, Flintshire, United Kingdom
