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Join us for a revitalizing morning of breathwork and a cold water immersion - the best way to start the day. This unique event combines the powerful practice of breathwork with the invigorating experience of Cold water immersion, offering a holistic approach to wellness and vitality!
What to Expect:
Guided Breathwork Session: You’ll engage in deep breathing techniques that promote relaxation, reduce stress, and enhance mental clarity. This session will help you connect with your inner self and set a positive intention for the morning.
Cold water immersion: After the breathwork, you’ll have the opportunity to immerse yourself in a controlled ice bath environment or in a cold natural water swim. This practice is known to boost circulation, strengthen the immune system, and enhance overall resilience.
Connect with like-minded individuals who are on a similar journey of self-discovery and growth. Share your experiences, and enjoy a supportive community that encourages exploration and healing.
Where:
Location: The Barn Temple, Wrexham Rd,
Pontblyddyn, Mold CH7 4HN
What3words: qualified.lungs.lifestyle
Date & Time: Saturday 9 November 2024
What to Bring:
A yoga mat or blanket
A swimsuit (for the ice bath)
A towel
A water bottle
An open mind and heart!
Investment: £15 per person
Book your ticket at this link to confirm your spot:
https://bookwhen.com/camrobert1995/e/ev-sof1-20241109093000
Embrace the chill, deepen your breath, and discover the transformative power within you!
Feel free to contact Breathe with Cam via this facebook page if you have any other questions.
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Event Venue & Nearby Stays
The Barn Temple, Mold, United Kingdom
Tickets
