About this Event
Join us in the launch of this vital series centered on Black maternal behavioral health and wellness!
Learn vital breathwork techniques designed specifically for birth workers and birthing people. This session combines ancestral breathing practices with modern stress-reduction methods to support your mental wellbeing, reduce anxiety, and create moments of deep restoration. Dr. Sheila Thomas guides you through accessible practices you can integrate into daily life.
Event Venue & Nearby Stays
First 5 Fresno County, 2405 Tulare Street, Fresno, United States
USD 0.00