Name: Breathwork
Start: 2025-08-14T19:00:00-05:00
End: 2025-08-14T20:30:00-05:00
Location: Conscious Connections

Breathwork is a powerful, active meditation that clears stuck energy, opens your heart, and brings you back to your essential self.
Using the breath, we move beyond the chatter of the mind and into the deep intelligence of the body, where old wounds, emotions, and limiting beliefs can be released.
This practice works like an energetic cleanse—clearing out the noise, shaking loose what no longer serves, and reconnecting you to your inner wisdom. Through breath, we access what words and thinking cannot, creating space for healing, clarity, and transformation.
You may feel waves of emotion, tingling sensations, sudden insights, or even a rush of lightness and love. Whatever arises is exactly what’s needed.
This is an invitation to soften, surrender, and return to the truth of who you are.
Come breathe, feel, and release. Your body already knows the way.
Drop in rate $30 or purchase class packs to save BIG!