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Two Breathwork SessionsSunday 24 May
Session Times:
10am
1pm
Location:
The Sustainable Space
These are guided breathwork sessions designed to support nervous system regulation, stress recovery, grounding, and reconnection.
My approach is:
• science-backed
• nervous system informed
• safe and regulation-first
• grounded and practical
This is not about forcing intensity or “performing” breathwork.
It’s about understanding your body, your breathing patterns, and creating space for your nervous system to finally slow down.
Perfect for:
• stressed or overwhelmed humans
• high performers
• burnt out professionals
• anxious but functional people
• people feeling constantly “on”
• people wanting calm without the wellness fluff
Spots are intentionally limited to keep the space supportive and personal.
$33 pp or $53 bring a friend
Bookings:
https://exhalasessions.as.me/
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Event Venue
The Sustainable Space Cairns, 79 McLeod St, Cairns City QLD 4870, Australia, Cairns
Tickets
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