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Welcome to the Breathing Masterclass! Join me at The Pilates Rooms Urmston for a deep dive into the art of breathing. In this 2.5h workshop, you'll learn techniques to improve your breath, reduce stress, and enhance your overall well-being. Whether you're a beginner or an experienced practitioner, this event is designed to help you unlock the power of your breath.
During the course you will learn how to assess the health of your breathing and how to improve it. You will practice different simple and effective breathing exercises that can benefit all aspects of your health.
You will also get free unlimited access to breathing exercises and meditation recordings as well as course notes to take home so you can continue practicing in your own time.
If you have any questions, do not hesitate to get in touch.
To book please email [email protected]
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Event Venue & Nearby Stays
The Pilates Rooms Urmston, The Pilates Rooms, Station Road, Manchester, M41 9, United Kingdom,Urmston, Lancashire, United Kingdom