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Experience what different breathing techniques can do for you, for your nervous system, for your mental, emotional and physical well-being. We start with a guided meditation and I then walk you through selected breathing techniques, based on traditional yogic teachings (pranayama).
Whether you have prior experience or want to explore what it's all about - you are most welcome!
Thursday 19 March 17:00 - 18:00
Wednesday 25 March 17:00 - 18:00
Wednesday 1 April 17:00 - 18:00
R60 per session
65 Hilton Circle (1136), Pringle Bay.
Please book with me on 074 0615825.
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Event Venue
Hilton Circle , 7196 Pringle Bay, South Africa, 1132 Hilton Cir, Pringle Bay, 7196, South Africa, Nomzano
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